Meet Master Trainer: Gwendolyn Elliott

Hello! My name is Gwendolyn and I am both honoured and excited to be a Master Trainer for YogaFit! I am honoured to be able to spread the love and power of yoga and excited to see the new faces that I will get to meet on this journey. Yoga has done so much to heal and strengthen me. No wonder what challenges life gives me, I feel like yoga always has a solution. And often the cure seems almost too easy. I hope to be able to pass along the wisdom of yoga so that it can help others in the same way. I was lucky enough to grow up in an environment that promoted fitness and inner well-being in a non-competitive manner, but I know that most people did not. If you are just starting out on your yoga journey, I encourage you to be patient and compassionate with yourself. I like to finish every yoga class by giving ourselves a big hug to thank ourselves for coming to our mats and to send ourselves some love.