Egg pose of the month - August

Egg pose of the month - August

31/07/2014

The grey eggs are slightly denser than the purple, this allows for better support in poses similar to how a block is used. However, because of the ergonomic shape of the eggs when the hands rest in the middle and weight is tipped forward it actually decreases the angle of the wrist. This immediately releases pain from wrist conditions such as carpal tunnel syndrome while at the same time building strength through the core and back. Another great way to incorporate yoga for everybody with a small and light prop. 

Stay Connected With Us

Monthly inspiration, delivered straight to your inbox.

Categories

    Check out our 2017 training schedule for brand new programs.

    Register
    Training In Your Area