About Us

"Business without a higher purpose than profit is pointless." Beth Shaw

For over 22 years, YogaFit has been educating teachers, enthusiasts and professionals. As a small privately held women-owned and operated company, we are committed to integrity, transformation and quality education. We have a strong, connected community of over 250,000 people worldwide. We focus on pragmatic innovation, karma yoga and higher purpose learning with people first.

YogaFit holds over one thousand trainings and 15 Mind Body Fitness Conferences each year worldwide. YogaFit trainings can be found in fitness clubs, universities, wellness centers and on military bases. YogaFit’s Warrior program was created in 2013 and continues to be the gold standard model of trauma sensitive yoga. YogaFit works with first responders, the US and Canadian Military and Veterans. You can read more about the creation of this program and its impact here (page 31) and here (page 34).

YogaFit emphasizes sports science and alignment principles, as well as the ancient traditions of Yoga. Bringing Yoga to everybody in a safe, accessible and adaptable way, YogaFit allows for a full range of fitness levels, age groups, and health conditions while maintaining the essence of the traditional practice.

Open to instructors, enthusiasts, medical practitioners, teachers, and mental health professionals. YogaFit allows you to grow your practice and grow yourself, while moving at your own pace through our modular system. YogaFit Trainings are also perfect for yoga enthusiasts that want to deepen their personal practice. Practitioners of all lineages can benefit from taking one of our 50 different educational sessions. We have a wide variety of specialty tracks ranging from fitness and athletic based to mental health and therapeutic yoga.


Our wide variety of one, two, and four-day offerings allow you to design a curriculum that works with your schedule, interests, and budget.


No matter what path you are on, fitness professional, mental health provider, enthusiast, first responder, we welcome everyone into the YogaFit community. You will meet like-minded people.


YogaFit is founded in sports science, alignment principles, and safety in the most updated science. It is adaptable for a wide variety of ages, fitness levels, backgrounds and health conditions.


No big upfront costs or time commitment; it is truly pay-as- you go.


No matter where you are in the world, you will not be far away from a YogaFit workshop, training or mind body fitness conference.


YogaFit has been bringing yoga to people worldwide for over 20 years in an accessible manner. Community Service is the foundation of our school, as all of our teacher trainees offer community service classes free of charge prior to receiving their Level One certificate.

YogaFit teachers are encouraged to offer donation classes in their communities. As a school, YogaFit has contributed over 2 million community service hours to diverse populations: First responders, veterans, seniors, battered women, those incarcerated, those who are terminally ill and their caregivers, Beth Shaw, YogaFit’s founder, is an active philanthropist actively involved in human rights and animal advocacy charities. We believe in karma yoga and giving back is truly our passion.