About Us
"Your Health is Your Most Valuable Asset Always." Beth Shaw, Founder
YogaFit is now PLEASED to offer webinars on Mental and Physical wellness to corporations and insurance companies as part of employee benefits packages. For more information about this initiative, please email marketing@yogafit.com. Help your team take their physical and mental health into their own hands with YogaFit's wide array of webinars designed to help employees thrive.
The Leader in Mind Body Fitness Education. For over 23 years, YogaFit has been educating teachers, enthusiasts, and professionals from a multitude of backgrounds. As a small, privately held, women-owned and operated company, we are committed to integrity, transformation and quality education. YogaFit is strong, connected community of over 250,000 people worldwide. Focusing on pragmatic innovation, karma yoga and higher purpose people first learning.
YogaFit holds over a thousand trainings annually and many Mind Body Fitness Conferences worldwide. YogaFit trainings and educational sessions can be found incorporations, fitness clubs, universities, wellness centers and military bases. Since COVID-19, we have converted our Education online, offering our entire RYT 200 and 300 hour tracks virtually via zoom. Our virtual trainings follow the same information as our in-person trainings, and are taught live by our amazing group of Trainers. YogaFit offers over 75 different education sessions of total mind body wellness.
For those suffering from anxiety, depression, PTSD and trauma - YogaFit's Warrior program created in 2013 continues to be the gold standard model of trauma sensitive yoga. YogaFit works with first responders, the US and Canadian Military and Veterans. You can read more about the creation of this program and its impact here (page 31) and here (page 34).
YogaFit emphasizes sports science and alignment principles, as well as the ancient traditions of Yoga. Bringing Yoga to everybody in a safe, accessible and adaptable way, YogaFit allows for a full range of fitness levels, age groups, and health conditions while maintaining the essence of the traditional practice.
Open to instructors, enthusiasts, medical practitioners, teachers, and mental health professionals. YogaFit allows you to grow your practice and grow yourself, while moving at your own pace through our modular system. YogaFit Trainings are also perfect for yoga enthusiasts that want to deepen their personal practice. Practitioners of all lineages can benefit from taking one of our 75 varied educational sessions. We have a wide variety of specialty tracks ranging from fitness and athletic based to mental health and therapeutic yoga.
YogaFit is also proud to offer webinars to corporations and insurance companies as part of their employee benefits packages. For more information about this initiative, please email marketing@yogafit.com.