canfitpro FIS/PTS, Thai Massage Practitioner, BEd
Your Teaching Philosophy
Movement is an exploration of the self - physical, mental, spiritual, emotional and beyond. The body holds so much wisdom and yoga is one way to tap in to it. I like yoga to be highly experimental so that participants can explore poses in their own way in their own time. And it should be fun!
Favorite YogaFit Memory
Sitting in Healthcare 1 and realizing that I can use yoga to help people in a profound way.
Literally anywhere I can snuggle up, or on the other end of the spectrum, anywhere I can let loose.