Certifications

E-RYT 200, YACEP

Other Credentials

canfitpro FIS, 120 hr. YogaFit for Warriors, 100hr Yoga Lean Coaching Certificate, Certified Coach Practitioner CCF

Your Teaching Philosophy

The reminder of the Yogafit Essence on as well as off their mats. To Breathe, Feel, Listen to their Bodies, Letting go of Competition, Judgement and Expectations and to Stay present. It cannot get any better than that!

Favorite YogaFit Memory

There are SO many but the most memorable was my trip to Palm Springs to the MBF in 2013 for the Yogafit for Warriors training. It was my most profound training by far!

Happy Place

Definitely in nature, in the woods, on the trails. That fills up my cup!