E-RYT 200, YACEP
canfitpro FIS, 120 hr. YogaFit for Warriors, 100hr Yoga Lean Coaching Certificate, Certified Coach Practitioner CCF
Your Teaching Philosophy
The reminder of the Yogafit Essence on as well as off their mats. To Breathe, Feel, Listen to their Bodies, Letting go of Competition, Judgement and Expectations and to Stay present. It cannot get any better than that!
Favorite YogaFit Memory
There are SO many but the most memorable was my trip to Palm Springs to the MBF in 2013 for the Yogafit for Warriors training. It was my most profound training by far!
Definitely in nature, in the woods, on the trails. That fills up my cup!