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blog posts
YogaFit Resource: Setting Daily Intentions
In our yoga teacher trainings, we always talk about the importance of setting intentions; before we lead our[...]
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  • Meet Master Trainer: Tracy Jennings-Hill
    This month we are featuring Master Trainer Tracy[...]
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  • I am YogaFit: Patricia Hildebrandt
    What's your day job? Massage Therapist and[...]
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  • La posture de la fleur de lune
    Dans la posture de la fleur de lune, les mouvements se font[...]
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