About Us

"Your Health is Your Most Valuable Asset Always." Beth Shaw, Founder

YogaFit is now PLEASED to offer webinars on Mental and Physical wellness to corporations and insurance companies as part of employee benefits packages. For more information about this initiative, please email marketing@yogafit.com. Help your team take their physical and mental health into their own hands with YogaFit's wide array of webinars designed to help employees thrive.

The Leader in Mind Body Fitness Education. For over 23 years, YogaFit has been educating teachers, enthusiasts, and professionals from a multitude of backgrounds. As a small, privately held, women-owned and operated company, we are committed to integrity, transformation and quality education. YogaFit is strong, connected community of over 250,000 people worldwide. Focusing on pragmatic innovation, karma yoga and higher purpose people first learning.

YogaFit holds over a thousand trainings annually and many Mind Body Fitness Conferences worldwide. YogaFit trainings and educational sessions can be found incorporations, fitness clubs, universities, wellness centers and military bases. Since COVID-19, we have converted our Education online, offering our entire RYT 200 and 300 hour tracks virtually via zoom. Our virtual trainings follow the same information as our in-person trainings, and are taught live by our amazing group of Trainers. YogaFit offers over 75 different education sessions of total mind body wellness.

For those suffering from anxiety, depression, PTSD and trauma - YogaFit's Warrior program created in 2013 continues to be the gold standard model of trauma sensitive yoga. YogaFit works with first responders, the US and Canadian Military and Veterans. You can read more about the creation of this program and its impact here (page 31) and here (page 34).

YogaFit emphasizes sports science and alignment principles, as well as the ancient traditions of Yoga. Bringing Yoga to everybody in a safe, accessible and adaptable way, YogaFit allows for a full range of fitness levels, age groups, and health conditions while maintaining the essence of the traditional practice.

Open to instructors, enthusiasts, medical practitioners, teachers, and mental health professionals. YogaFit allows you to grow your practice and grow yourself, while moving at your own pace through our modular system. YogaFit Trainings are also perfect for yoga enthusiasts that want to deepen their personal practice. Practitioners of all lineages can benefit from taking one of our 75 varied educational sessions. We have a wide variety of specialty tracks ranging from fitness and athletic based to mental health and therapeutic yoga.

YogaFit is also proud to offer webinars to corporations and insurance companies as part of their employee benefits packages. For more information about this initiative, please email marketing@yogafit.com.

Modular

Our wide variety of one, two, and four-day offerings allow you to design a curriculum that works with your schedule, interests, and budget. Our trainings are offered virtually in a variety of time zones to meet your needs.

Inclusive

No matter what path you are on, fitness professional, mental health provider, enthusiast, first responder, we welcome everyone into the YogaFit community. You will meet like-minded people.

Versatile

YogaFit is founded in sports science, alignment principles, and safety in the most updated science. It is adaptable for a wide variety of ages, fitness levels, backgrounds and health conditions.

Affordable

No big upfront costs or time commitment; it is truly pay-as- you go.

Accessible

No matter where you are in the world, you will not be far away from a YogaFit workshop, training or mind body fitness conference. With our virtual schedule, you can complete your entire RYT 200 program in as little as six weeks.

Committed

YogaFit has been bringing yoga to people worldwide for over 23 years in an accessible manner. Community Service is the foundation of our school, as all of our teacher trainees offer community service classes free of charge prior to receiving their Level One certificate.

YogaFit teachers are encouraged to offer donation classes in their communities. As a school, YogaFit has contributed over 3 million community service hours to diverse populations: First responders, veterans, seniors, battered women, those incarcerated, those who are terminally ill and their caregivers, Beth Shaw, YogaFit’s founder, is an active philanthropist actively involved in human rights and animal advocacy charities. YogaFit is founded on karma yoga and giving back is truly our passion.