Heidi has been involved in the health and wellness industry for over 15 years. She has her BA in Kinesiology and Sports Medicine and Masters in Education from the University of Wisconsin Eau Claire. As a Licensed Athletic Trainer, Heidi has served as a clinical athletic trainer at various hospitals and colleges. While working as an athletic trainer in the collegiate setting- she also was a lecturer for Biomechanics, Kinesiology, Prevention and Care of Athletic Injuries, First Aid/ CPR and Bio-Medical Aspects of Athletic Training. From 2007-2013 Heidi served as an Outreach Wellness/ therapeutic yoga specialist at a medical hospital in Wisconsin Rapids. She is also a group exercise instructor with the American Council on Exercise and maintains her E-RTY500 with Yoga Alliance. Yoga has provided Heidi with a sense of peace and balance to her own life, and given her the opportunity to share yoga with others so that they too can experience personal transformation. She firmly believes that whether you are an elite athlete, senior or child - yoga empowers all people in all walks of life to optimize their own health and well-being.