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LaMor Silas

LaMor Silas

Valrico, FL

Certifications

C-IAYT, E-RYT500

Additional Credentials

ACE Personal Trainer and Livestrong Coach; AFAA Group Exercise; AED/CPR and First Aid. Graduate of YogaFit's 200-hr RYT, 300-hr RYT, 120-hr Warrior Trauma Yoga and 100-hr Ayurveda Lifestyle Coaching. Graduate of the Integrative Restoration Institute's iRest Yoga Nidra Level 1 Teacher Training and Duke University's Yoga Awareness of Cancer program. Owner of Yoga'mour LLC.

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