ACE-certified personal trainer ACE-certified health coach AFAA/NASM-certified group exercise instructor Arthritis Foundation: Land and Water certified instructor CPR-certified BS, Broadcast Journalism Currently in graduate school obtaining Master's in Kinesiology
Your Teaching Philosophy
I believe the world is gray, we can have two rights. I learn lots from all the trainees at each training and we've had some amazing discussions, especially as our lives overlap at multiple trainings and we truly become connected on a spiritual level.
Favorite YogaFit Memory
As the trainees will tell you, I love the brain break game, "Ready, Set, Action!" I have seen some very clever skits and they really help to bring home the learning message.
Every time I witness a trainee experiencing her/his Mountain 3 moment