Certified Medicinal Aromatherapist Ageless Grace Educator
Your Teaching Philosophy
I make sure to recognize the need to nourish each individual while creating community and a place for everyone in the classes that I teach. Delivering yoga in a welcoming, playful, and open way, while offering opportunities for building strength, connecting to self, promoting balance, and inducing physical and mental relaxation are my focus. I find joy in empowering students to move towards wholeness through personal effort and surrender, becoming one's own best friend, cultivating a happy heart, and discovering vibrant health through breath initiated movement.
Favorite YogaFit Memory
The self awareness and self love I developed through my teaching journey. Gaining a new family of sisters (and brothers) including my dear friend Ruth. We met at Level 1, trained together throughout our 200 hours, watched each other grow and mature through our 500 hour, and were so very blessed to travel to India together in 2014.
When I am with my family, my loving circle of friends, and when I am living in alignment with my values.