NESTA Biomechanics Specialist ACE Group Exercise
Your Teaching Philosophy
Don't focus on what you get from a yoga practice rather become aware of what you are able to release. Maintain space in the body-mind to receive.
Favorite YogaFit Memory
The first time I practiced Kirtan at an MBF. It was so beautiful and is something I look forward to at the MBF's.
When I am adding to my Gratitude Journal each evening.