Debra Meyer

Debra Meyer

Chicago, IL

Certifications

500 RYT

Other Credentials

NESTA Biomechanics Specialist ACE Group Exercise

Your Teaching Philosophy

Don't focus on what you get from a yoga practice rather become aware of what you are able to release. Maintain space in the body-mind to receive.

Favorite YogaFit Memory

The first time I practiced Kirtan at an MBF. It was so beautiful and is something I look forward to at the MBF's.

Happy Place

When I am adding to my Gratitude Journal each evening.