ERYT 200, RYT 500
PhD in Nutrition, minor in Physiology (in progress); M.S. in Exercise Science; M.S. in Marine Science; YogaFit 100 hr Ayurveda training; USAT Triathlon Coach; RCAA Run Coach; USA Cycling Coach; Stott Mat Pilates; TRX; Insanity; Spinning; Silver Sneakers; Peak Pilates Chair Pilates; Les Mills Body Pump, CXWorx, BodyAttack, BodyStep, and RPM
Your Teaching Philosophy
Meet people where they are and help guide them in the way they need.
Favorite YogaFit Memory
I have had so many favorite YogaFit experiences but a favorite would be going on the India Intensive in 2012. It was such an amazing and life changing experience, and I am grateful to have shared it with YogaFit friends.
Anywhere that puts me near the beach and ocean!