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Are You Living YogaLean?

Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness.

blog posts
Beth Shaw Shares 7 Tips for an Energetic New Year
Happy 2018 #YogaFitFamily! We're kicking off the year with a 40 day YogaLean accountability group. This[...]
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  • January Student of the Month: Sandy Krzyzanowski
    Sandy Krzyzanowski has been part of our #YogaFitFamily[...]
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  • Announcing the NEW YogaFit Podcast!
    We are excited to announce that YogaFit just launched[...]
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  • December Student of the Month: Kati Phillipe
    Upon completing Level 1 , I began teaching karma yoga[...]
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