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Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness.
- Student/Host of the Month: Terri Kim BowyerTerri Kim Bowyer has been a long time student and host of[...]02/28/2018read more
- Find YOUR Inner AthleteAre you sticking with your New Years[...]01/31/2018read more
- Curious about Salt Lamps?I love salt. Whether its salt water, salty foods, or[...]01/31/2018read more