"Jodi & Tom are just awesome! I so enjoyed meeting them at our YogaFit for Balancing Mood workshop! Looking forward to the next time I am able to see them. YogaFit is a family and we grow"
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blog posts
YOGALEAN: Summer Salad Time!
Why cook when the temperatures rise? Create this scrumptious vegetarian salad for a dose of the healthy fats and[...]
05/30/2017
read more- IN THE NEWSJoin Beth Shaw for a wonderful summer retreat; congratulate[...]05/30/2017read more
- THE YOGAFIT ATHLETE: A Sequence for Muscular ImbalanceThe multi-directional movement in this yoga sequence offers[...]05/29/2017read more
- TEACHERS NOTEBOOK: Engaging the Locks (Bandhas)By introducing three body locks into simple poses, we[...]05/29/2017read more
