Terri Kim Bowyer RYT Owner/operator
"Jodi & Tom are just awesome! I so enjoyed meeting them at our YogaFit for Balancing Mood workshop! Looking forward to the next time I am able to see them. YogaFit is a family and we grow"

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Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness.

blog posts
YogaFit Goes to Japan
Japan’s premiere health club chain reached out to YogaFit recently and invited founder Beth Shaw to train[...]
03/29/2017
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  • IN THE NEWS
    Congrats are in order; Alaska beckons; and other cool[...]
    03/29/2017
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  • YOGALEAN: A Tasty way to detoxify
    This tasty salad contains plenty of antioxidants to[...]
    03/28/2017
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  • Pose of the Month: Seated Spinal Twist (Marichyasana III)
    Four common misconceptions about twists, and teaching cues[...]
    03/28/2017
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