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Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness.
- World Fitness Expo GIVEAWAY!We are excited to announce that YogaFit is presenting at[...]06/29/2018read more
- The Truth about TwistsAs yoga instructors, we regularly hear “I don’t[...]06/29/2018read more
- Beth Shaw presents at the United NationsLast week, Beth Shaw had the opportunity to share[...]06/19/2018read more