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Forget diets, guilt, and judgements! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness.
- Beth Shaw Shares 7 Tips for an Energetic New YearHappy 2018 #YogaFitFamily! We're kicking off the year[...]12/29/2017read more
- January Student of the Month: Sandy KrzyzanowskiSandy Krzyzanowski has been part of our #YogaFitFamily[...]12/28/2017read more
- Announcing the NEW YogaFit Podcast!We are excited to announce that YogaFit just launched[...]11/30/2017read more