Yoga Instruction

At YogaFit, we have altered the way yoga is presented to the public and the way yoga instruction is conveyed to teachers. We do not believe that anyone should be overlooked when it comes to the benefits of yoga. Unfortunately, most traditional yoga forms tend to be exclusive rather than inclusive. They simply do not account for different body types, levels of flexibility, or fitness histories. They also do not address the goals of the average health club member.

In order to broaden the scope of yoga, we have created a series of fitness/yoga hybrid classes that allow everyone to partake in the practice of yoga. The poses and flow of our courses coupled with modern fitness practices enable people to lose weight, increase muscle tone, and gain strength while creating a stronger mind/body connection. We offer the best of both worlds, and we create courses that are safe and exciting for everyone involved.

We offer yoga instruction workshops for teachers of all levels and backgrounds. As you work your way through the levels of the YogaFit program, you can also work towards receiving your 200 Hour Yoga Alliance and ACE certifications. The hands-on physical training you receive is coupled with in-depth exploration of class design elements and communication skills that will help you create the best environment for both you and your students.

We offer general YogaFit and specialty yoga instruction. You can find workshops that focus on seniors, kids, or prenatal students. You can also receive yoga instruction from some of the most accomplished teachers in the industry at our Mind/Body Fitness conferences. Contact us at 1-888-786-3111 or info@yogafit.com to learn more about all of your yoga instruction options.