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Pilates Yoga Certification
Pilates has taken the fitness world by storm. In a short period of time it has transformed from a practice that seemingly only celebrities took part in to a work out that is available in every major city. However, Pilates is not generally for everyone. It involves a level of physical strain that can be painful for those who are not flexible, are simply out of shape, or have a particular body type.
At YogaFit, we created a "user-friendly" Pilates workout that can be enjoyed by a broad base of people. Our PilatesFit focuses on strength, flexibility, and balance, but it is executed in a way that is easier for the average person to handle. It is a Pilates mat-based program that flows, never forcing a student to linger in a position too long. Our Pilates yoga certification courses will give you the skills and understanding you need to develop an effective class. You will learn alignment, cueing, sequencing, and much more. The emphasis for every step of PilatesFit is on safety. That is why we also provide anatomy reviews, program principles, and other instruction that will enable you to create a secure environment for your students. We are recognized and recommended by a variety of fitness and yoga organizations including ACE and the 200 Hour Yoga Alliance. We can help you obtain certification as you learn and progress through our unique program. Contact us at 1-888-786-3111 or info@yogafit.com if you have any questions. |
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