• Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Monday, April 28, 2014Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8 April 28, 2014, Los Angeles – YogaFit Training Systems Worldwide is proud to announce that it will be holding its revolutionary Mind Body Fitness...

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  • Stillness In Motion
    Sunday, April 27, 2014Stillness In Motion

    By Kristy Manuel, MS, ERYT-500 Our yoga practice brings us that opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be able to...

    read more
  • Nurturing Ourselves, Nurturing Our Students
    Sunday, April 27, 2014Nurturing Ourselves, Nurturing Our Students

    “If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more”  - Brain Koslow When we nurture ourselves through education and practice, we are more apt to nurture our students.  YogaFit Yoga Therapy Program is a way to nurture your...

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  • Restorative Pose Of The Month - Child's pose (Balasana)
    Sunday, April 27, 2014Restorative Pose Of The Month - Child's pose (Balasana)

    Child's pose (Balasana)   Set Up: placing a single block at desired height under far end of bolster, then, adding a folded blanket or two at the other end of the bolster on the floor. Kneeling on blankets, begin sinking hips back towards heels and allow your chest to rest on the bolster. We can turn our heads to the left or...

    read more
  • YogaFit Announces Student Discount Program
    Tuesday, April 22, 2014YogaFit Announces Student Discount Program

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com YogaFit Announces Student Discount Program April 22, 2014, Los Angeles – YogaFit Training Systems is proud to announce a discount program for all college students. College students are eligible to receive a 20% discount on any YogaFit...

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  • YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community
    Thursday, April 10, 2014YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community

    Media Contact: Stephen Stapczynski/PR@YogaFit.com                                For Immediate Release April 10, 2014 YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community YogaFit® Training Systems is...

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  • YogaFit and Indoboard Take Yoga to the Next Level
    Monday, April 7, 2014YogaFit and Indoboard Take Yoga to the Next Level

    Media Contact: Stephen Stapczynski/PR@YogaFit.com                                For Immediate Release April 7, 2014 YogaFit and Indoboard Take Yoga to the Next Level LOS ANGELES – YogaFit® Training Systems Worldwide...

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  • Trainee Testimonial: YogaFit Trainee on Assignment in Northern Japan
    Friday, April 4, 2014Trainee Testimonial: YogaFit Trainee on Assignment in Northern Japan

    I have been unable to take any classes in recent years due to our current assignment in Northern Japan. But I am happy to say that I have been continuing my yoga teachings at the military installation fitness center as a yoga instructor. I teach a weekly class at the gym as well as volunteer my services for free to the...

    read more
  • Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Monday, April 28, 2014

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8 April 28, 2014, Los Angeles – YogaFit Training Systems Worldwide is proud to announce that it will be holding its revolutionary Mind Body Fitness...

    read more
  • Stillness In Motion
    Stillness In Motion
    Sunday, April 27, 2014

    By Kristy Manuel, MS, ERYT-500 Our yoga practice brings us that opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be able to...

    read more
  • Nurturing Ourselves, Nurturing Our Students
    Nurturing Ourselves, Nurturing Our Students
    Sunday, April 27, 2014

    “If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more”  - Brain Koslow When we nurture ourselves through education and practice, we are more apt to nurture our students.  YogaFit Yoga Therapy Program is a way to nurture your...

    read more
  • Restorative Pose Of The Month - Child's pose (Balasana)
    Restorative Pose Of The Month - Child's pose (Balasana)
    Sunday, April 27, 2014

    Child's pose (Balasana)   Set Up: placing a single block at desired height under far end of bolster, then, adding a folded blanket or two at the other end of the bolster on the floor. Kneeling on blankets, begin sinking hips back towards heels and allow your chest to rest on the bolster. We can turn our heads to the left or...

    read more
  • YogaFit Announces Student Discount Program
    YogaFit Announces Student Discount Program
    Tuesday, April 22, 2014

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com YogaFit Announces Student Discount Program April 22, 2014, Los Angeles – YogaFit Training Systems is proud to announce a discount program for all college students. College students are eligible to receive a 20% discount on any YogaFit...

    read more
  • YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community
    YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community
    Thursday, April 10, 2014

    Media Contact: Stephen Stapczynski/PR@YogaFit.com                                For Immediate Release April 10, 2014 YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community YogaFit® Training Systems is...

    read more
  • YogaFit and Indoboard Take Yoga to the Next Level
    YogaFit and Indoboard Take Yoga to the Next Level
    Monday, April 7, 2014

    Media Contact: Stephen Stapczynski/PR@YogaFit.com                                For Immediate Release April 7, 2014 YogaFit and Indoboard Take Yoga to the Next Level LOS ANGELES – YogaFit® Training Systems Worldwide...

    read more
  • Trainee Testimonial: YogaFit Trainee on Assignment in Northern Japan
    Trainee Testimonial: YogaFit Trainee on Assignment in Northern Japan
    Friday, April 4, 2014

    I have been unable to take any classes in recent years due to our current assignment in Northern Japan. But I am happy to say that I have been continuing my yoga teachings at the military installation fitness center as a yoga instructor. I teach a weekly class at the gym as well as volunteer my services for free to the...

    read more