• YogaFit and Lift Brands Launch YogaFit Studios
    Wednesday, April 30, 2014YogaFit and Lift Brands Launch YogaFit Studios

    YogaFit is proud to announce its partnership with Lift Brands, parent company to Snap Fitness and five other wellness concepts, to offer a breakthrough, first of its kind 24/7 yoga franchise concept called YogaFit Studios. The first YogaFit Studios location is set to open May 2014 in Excelsior, Minnesota. In traditional yoga...

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  • Mary Comfort - YogaFit Partner Of The Month
    Tuesday, April 29, 2014Mary Comfort - YogaFit Partner Of The Month

    Mary Comfort, E-RYT 200, is YogaFit’s featured Partner this month. Mary, also a Senior Trainer with YogaFit, co-owns Loughner Massage and Yoga in Monroeville PA and has recently added a second location in neighboring Elizabeth, PA.  Mary enjoys sharing her passion for yoga and feels it is important that her studio...

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  • Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Monday, April 28, 2014Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8 April 28, 2014, Los Angeles – YogaFit Training Systems Worldwide is proud to announce that it will be holding its revolutionary Mind Body Fitness...

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  • Stillness In Motion
    Sunday, April 27, 2014Stillness In Motion

    By Kristy Manuel, MS, ERYT-500 Our yoga practice brings us that opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be able to...

    read more
  • Nurturing Ourselves, Nurturing Our Students
    Sunday, April 27, 2014Nurturing Ourselves, Nurturing Our Students

    “If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more”  - Brain Koslow When we nurture ourselves through education and practice, we are more apt to nurture our students.  YogaFit Yoga Therapy Program is a way to nurture your...

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  • Restorative Pose Of The Month - Child's pose (Balasana)
    Sunday, April 27, 2014Restorative Pose Of The Month - Child's pose (Balasana)

    Child's pose (Balasana)   Set Up: placing a single block at desired height under far end of bolster, then, adding a folded blanket or two at the other end of the bolster on the floor. Kneeling on blankets, begin sinking hips back towards heels and allow your chest to rest on the bolster. We can turn our heads to the left or...

    read more
  • YogaFit Announces Student Discount Program
    Tuesday, April 22, 2014YogaFit Announces Student Discount Program

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com YogaFit Announces Student Discount Program April 22, 2014, Los Angeles – YogaFit Training Systems is proud to announce a discount program for all college students. College students are eligible to receive a 20% discount on any YogaFit...

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  • YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community
    Thursday, April 10, 2014YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community

    Media Contact: Stephen Stapczynski/PR@YogaFit.com                                For Immediate Release April 10, 2014 YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community YogaFit® Training Systems is...

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  • YogaFit and Lift Brands Launch YogaFit Studios
    YogaFit and Lift Brands Launch YogaFit Studios
    Wednesday, April 30, 2014

    YogaFit is proud to announce its partnership with Lift Brands, parent company to Snap Fitness and five other wellness concepts, to offer a breakthrough, first of its kind 24/7 yoga franchise concept called YogaFit Studios. The first YogaFit Studios location is set to open May 2014 in Excelsior, Minnesota. In traditional yoga...

    read more
  • Mary Comfort - YogaFit Partner Of The Month
    Mary Comfort - YogaFit Partner Of The Month
    Tuesday, April 29, 2014

    Mary Comfort, E-RYT 200, is YogaFit’s featured Partner this month. Mary, also a Senior Trainer with YogaFit, co-owns Loughner Massage and Yoga in Monroeville PA and has recently added a second location in neighboring Elizabeth, PA.  Mary enjoys sharing her passion for yoga and feels it is important that her studio...

    read more
  • Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Monday, April 28, 2014

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8 April 28, 2014, Los Angeles – YogaFit Training Systems Worldwide is proud to announce that it will be holding its revolutionary Mind Body Fitness...

    read more
  • Stillness In Motion
    Stillness In Motion
    Sunday, April 27, 2014

    By Kristy Manuel, MS, ERYT-500 Our yoga practice brings us that opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be able to...

    read more
  • Nurturing Ourselves, Nurturing Our Students
    Nurturing Ourselves, Nurturing Our Students
    Sunday, April 27, 2014

    “If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more”  - Brain Koslow When we nurture ourselves through education and practice, we are more apt to nurture our students.  YogaFit Yoga Therapy Program is a way to nurture your...

    read more
  • Restorative Pose Of The Month - Child's pose (Balasana)
    Restorative Pose Of The Month - Child's pose (Balasana)
    Sunday, April 27, 2014

    Child's pose (Balasana)   Set Up: placing a single block at desired height under far end of bolster, then, adding a folded blanket or two at the other end of the bolster on the floor. Kneeling on blankets, begin sinking hips back towards heels and allow your chest to rest on the bolster. We can turn our heads to the left or...

    read more
  • YogaFit Announces Student Discount Program
    YogaFit Announces Student Discount Program
    Tuesday, April 22, 2014

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com YogaFit Announces Student Discount Program April 22, 2014, Los Angeles – YogaFit Training Systems is proud to announce a discount program for all college students. College students are eligible to receive a 20% discount on any YogaFit...

    read more
  • YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community
    YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community
    Thursday, April 10, 2014

    Media Contact: Stephen Stapczynski/PR@YogaFit.com                                For Immediate Release April 10, 2014 YogaFit To Offer Scholarship Opportunity For Bright Young Women In The Community YogaFit® Training Systems is...

    read more