• YogaFit Founder Nominated for Top Women of Influence in Los Angeles Award
    Monday, May 5, 2014YogaFit Founder Nominated for Top Women of Influence in Los Angeles Award

    Los Angeles – Beth Shaw, founder of YogaFit and leader of Mind Body Fitness education, has been nominated for a Broads Circle Top Women of Influence in Los Angeles award.  Over 4,000 votes were cast, with Shaw being nominated in the category of top CEOs in Los Angeles. Broads Circle will announce the winner at their June 5th event at...

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  • YogaFit Egg Pose Of The Month - May 2014
    Wednesday, April 30, 2014YogaFit Egg Pose Of The Month - May 2014

    by Lisa Greenbaum, Director of YogaFit Canada, Senior Master Trainer and International Presenter Placing the egg under the sacrum so the rounded side curves underneath and across the low back. From here, allow the weight of your body to relax and soften into the egg, and if comfortable gently rock side to side. Offering a wonderful...

    read more
  • YogaFit For Warriors Commonly Asked Questions
    Wednesday, April 30, 2014YogaFit For Warriors Commonly Asked Questions

    By Shaye Molendyke, author of YogaFit For Warriors   Warriors continues to gain huge momentum and new trainings are being added weekly not only here in the US but abroad so make sure you keep checking the website for updates!   Here are the answers to the top questions I get about Warriors:   1....

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  • Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings
    Wednesday, April 30, 2014Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings

    YogaFit for Warriors and YogaFit for Healing Emotional and Physical Trauma Taught by Shaye Molendyke  Brief Summary of Training and Materials (By Bob Chuckman, YogaFit Trainee) This form of Yoga is based on several understandings about the autonomic nervous system, the human response to stress and the primal body and mind....

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  • YogaFit and Lift Brands Launch YogaFit Studios
    Wednesday, April 30, 2014YogaFit and Lift Brands Launch YogaFit Studios

    YogaFit is proud to announce its partnership with Lift Brands, parent company to Snap Fitness and five other wellness concepts, to offer a breakthrough, first of its kind 24/7 yoga franchise concept called YogaFit Studios. The first YogaFit Studios location is set to open May 2014 in Excelsior, Minnesota. In traditional yoga...

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  • Mary Comfort - YogaFit Partner Of The Month
    Tuesday, April 29, 2014Mary Comfort - YogaFit Partner Of The Month

    Mary Comfort, E-RYT 200, is YogaFit’s featured Partner this month. Mary, also a Senior Trainer with YogaFit, co-owns Loughner Massage and Yoga in Monroeville PA and has recently added a second location in neighboring Elizabeth, PA.  Mary enjoys sharing her passion for yoga and feels it is important that her studio...

    read more
  • Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Monday, April 28, 2014Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8 April 28, 2014, Los Angeles – YogaFit Training Systems Worldwide is proud to announce that it will be holding its revolutionary Mind Body Fitness...

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  • Stillness In Motion
    Sunday, April 27, 2014Stillness In Motion

    By Kristy Manuel, MS, ERYT-500 Our yoga practice brings us that opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be able to...

    read more
  • YogaFit Founder Nominated for Top Women of Influence in Los Angeles Award
    YogaFit Founder Nominated for Top Women of Influence in Los Angeles Award
    Monday, May 5, 2014

    Los Angeles – Beth Shaw, founder of YogaFit and leader of Mind Body Fitness education, has been nominated for a Broads Circle Top Women of Influence in Los Angeles award.  Over 4,000 votes were cast, with Shaw being nominated in the category of top CEOs in Los Angeles. Broads Circle will announce the winner at their June 5th event at...

    read more
  • YogaFit Egg Pose Of The Month - May 2014
    YogaFit Egg Pose Of The Month - May 2014
    Wednesday, April 30, 2014

    by Lisa Greenbaum, Director of YogaFit Canada, Senior Master Trainer and International Presenter Placing the egg under the sacrum so the rounded side curves underneath and across the low back. From here, allow the weight of your body to relax and soften into the egg, and if comfortable gently rock side to side. Offering a wonderful...

    read more
  • YogaFit For Warriors Commonly Asked Questions
    YogaFit For Warriors Commonly Asked Questions
    Wednesday, April 30, 2014

    By Shaye Molendyke, author of YogaFit For Warriors   Warriors continues to gain huge momentum and new trainings are being added weekly not only here in the US but abroad so make sure you keep checking the website for updates!   Here are the answers to the top questions I get about Warriors:   1....

    read more
  • Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings
    Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings
    Wednesday, April 30, 2014

    YogaFit for Warriors and YogaFit for Healing Emotional and Physical Trauma Taught by Shaye Molendyke  Brief Summary of Training and Materials (By Bob Chuckman, YogaFit Trainee) This form of Yoga is based on several understandings about the autonomic nervous system, the human response to stress and the primal body and mind....

    read more
  • YogaFit and Lift Brands Launch YogaFit Studios
    YogaFit and Lift Brands Launch YogaFit Studios
    Wednesday, April 30, 2014

    YogaFit is proud to announce its partnership with Lift Brands, parent company to Snap Fitness and five other wellness concepts, to offer a breakthrough, first of its kind 24/7 yoga franchise concept called YogaFit Studios. The first YogaFit Studios location is set to open May 2014 in Excelsior, Minnesota. In traditional yoga...

    read more
  • Mary Comfort - YogaFit Partner Of The Month
    Mary Comfort - YogaFit Partner Of The Month
    Tuesday, April 29, 2014

    Mary Comfort, E-RYT 200, is YogaFit’s featured Partner this month. Mary, also a Senior Trainer with YogaFit, co-owns Loughner Massage and Yoga in Monroeville PA and has recently added a second location in neighboring Elizabeth, PA.  Mary enjoys sharing her passion for yoga and feels it is important that her studio...

    read more
  • Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8
    Monday, April 28, 2014

    For Immediate Release Media Contact: Stephen Stapczynski PR@YogaFit.com Announcing YogaFit's Four-Day Mind Body Fitness Conference in Honolulu, HI Starting May 8 April 28, 2014, Los Angeles – YogaFit Training Systems Worldwide is proud to announce that it will be holding its revolutionary Mind Body Fitness...

    read more
  • Stillness In Motion
    Stillness In Motion
    Sunday, April 27, 2014

    By Kristy Manuel, MS, ERYT-500 Our yoga practice brings us that opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be able to...

    read more