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Latest News: News

Read up on our latest press releases, news articles, and more

YogaFit Egg Pose Of The Month - March 2014
YogaFit Egg Pose Of The Month - March 2014
Friday, February 28, 2014
Revolved Triangle with the YogaFit Eggs by Lisa Greenbaum Director of YogaFit Canada, Senior Master Trainer, and Presenter   We all know that Revolved Triangle is a very powerful pose, and often we suggest blocks (or water bottles) to our students so this pose is more accessible. I love using the eggs because it brings...
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YogaFit Mind Body Fitness Conference - Denver, CO Details
YogaFit Mind Body Fitness Conference - Denver, CO Details
Thursday, February 27, 2014
The entire YogaFit® staff is looking forward to welcoming you to the Mind Body Fitness Conference in Denver, CO.  Here are some helpful reminders and details about the conference week:   Hotel Information Renaissance Denver Hotel 3801 Quebec Street Denver, CO 80207 303-399-7500...
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YogaFit Warriors Update - March 2014
YogaFit Warriors Update - March 2014
Thursday, February 27, 2014
Calling all Warriors 100 Hour Program Graduates!  If you would like your name and email to be included on a database for trauma-sensitive yoga trained instructors on our YogaFit for Warriors Webpage and/or sent to the Wounded Warriors Project coordinators as possible yoga teacher referrals for our Veterans, please send your...
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Restorative Pose Of The Month - Supine Revolved Triangle
Restorative Pose Of The Month - Supine Revolved Triangle
Wednesday, February 26, 2014
Supta Parivrtta Trikonasana (Supine Revolved Triangle) Pose description:   Lying on back with knees bent and feet on the floor, walk feet towards right edge of mat. Pushing into feet, lift hips and lower knees to left side of the mat.  Once knees and hips feel comfortable, extend either...
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Lisa Scoffield - YogaFit Partner Of The Month
Lisa Scoffield - YogaFit Partner Of The Month
Wednesday, February 26, 2014
Lisa Scoffield, owner of Natural Image Health and Wellness studio in Hayden, Idaho recently finished her RYT-500 through YogaFit and specializes in Yoga Therapy, working mostly with small groups (6-8) or privately with clients.  Lisa is a Personal Trainer, Certified Booty Barre Instructor, Sports Nutrition Counselor, SUP Yoga Instructor...
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Mighty Body Band - Exclusively at YogaFit Studio
Mighty Body Band - Exclusively at YogaFit Studio
Wednesday, February 5, 2014
Mighty Body Band® "It's like TRX for Yoga, I love suspension training." Beth Shaw    Get Strong Increase Flexibility Experience Amazing Tone Training and Certification at  YogaFit® Studio  1540 ROBERTSON BLVD LOS ANGELES, CA...
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YogaFit Yoga Therapy Program Update
YogaFit Yoga Therapy Program Update
Monday, February 3, 2014
By Heidi Dix, YogaFit Yoga Therapy Program Director The 1000 hour YogaFit Yoga Therapy Program is fully created, and WE ARE NOW ACCEPTING ADMISSION APPLICATIONS!  Click here to apply. Once you submit your application and $150 application/mentor fee, you will be assigned a mentor to help guide you through the program and answer...
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Restorative Pose Of The Month - Seated Upright Fish Pose
Restorative Pose Of The Month - Seated Upright Fish Pose
Monday, February 3, 2014
By Skila Ramirez, Author of YogaFit’s Restorative Program and YogaFit Senior Master Trainer Used to improve digestion, and to prevent acid reflux and heartburn. Perfect for these winter months as we tend to eat heavier foods that can bring about digestion issues. For a basic set up, keeping the chest inclined, a rolled up...
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