• The Warriors Mind Body Fitness Conference
    Friday, March 4, 2016The Warriors Mind Body Fitness Conference

    "It is very fitting that our Warrior training which helps to heal the wounds inflicted by war took place in a location that serves as an oasis of pleasure for these families who sacrifice so much." Last year, I was thrilled to be part of the first ever YogaFit Warriors MBF. We were blessed that the Shades of Green Resort...

    read more
  • Yoga Alliance + RYT 500 Application UPDATE
    Friday, February 26, 2016Yoga Alliance + RYT 500 Application UPDATE

    Dear all past, present and future YogaFit® Trainees, Yoga Alliance has recently changed the way they accredit schools, which will affect how you apply for your RYT 500. There are several RYT designations:   *RYT-200   *RYT-500   *ERYT-200, RYT-500   *ERYT 500...

    read more
  • The YogaFit Athlete - Up Your Game With YogaFit
    Wednesday, February 24, 2016The YogaFit Athlete - Up Your Game With YogaFit

    I recently had one of my doctors who is a prominent Beverly Hills surgeon and avid golfer ask me if an "older man, who is inflexible " should start a yoga program. He meant himself. In his early 50's and hardly " older “ although he may well be inflexible. I told him the same thing I tell everyone: Yoga meets...

    read more
  • YogaLean Recipe & Retreat Details!
    Wednesday, February 24, 2016YogaLean Recipe & Retreat Details!

    This is my favorite salad! It gives us the healthy fats our body desires, along with a healthy dose of protein to keep us full for a long while. Pine nuts and walnuts are high in iron, which helps regulate the blood circulatory system, and alos have a lot of protein—pine nuts have one of the highest protein levels of all nuts. A little...

    read more
  • I Am YogaFit
    Tuesday, February 23, 2016I Am YogaFit

    ​ When you think of YogaFit®, what do you think of first? You might start with what we offer as a school? Yoga Teacher Trainings taught by passionate, knowledgeable and fun-loving Master Trainers A wide range of programming, including therapy and trauma focused programs like YogaFit® for Warriors The...

    read more
  • Warrior Success: Anne's Journey
    Monday, January 25, 2016Warrior Success: Anne's Journey

     YogaFit® for Warriors Is Powerful Healing Medicine by Anne We want to say a huge thank you to Anne, who shared in her own words her personal experience and the impact of YogaFit® for Warriors in her life and journey. This story is the perfect illustration for how self love starts with self work and awareness. We're so...

    read more
  • The Warriors Mind Body Fitness Conference
    The Warriors Mind Body Fitness Conference
    Friday, March 4, 2016

    "It is very fitting that our Warrior training which helps to heal the wounds inflicted by war took place in a location that serves as an oasis of pleasure for these families who sacrifice so much." Last year, I was thrilled to be part of the first ever YogaFit Warriors MBF. We were blessed that the Shades of Green Resort...

    read more
  • Yoga Alliance + RYT 500 Application UPDATE
    Yoga Alliance + RYT 500 Application UPDATE
    Friday, February 26, 2016

    Dear all past, present and future YogaFit® Trainees, Yoga Alliance has recently changed the way they accredit schools, which will affect how you apply for your RYT 500. There are several RYT designations:   *RYT-200   *RYT-500   *ERYT-200, RYT-500   *ERYT 500...

    read more
  • The YogaFit Athlete - Up Your Game With YogaFit
    The YogaFit Athlete - Up Your Game With YogaFit
    Wednesday, February 24, 2016

    I recently had one of my doctors who is a prominent Beverly Hills surgeon and avid golfer ask me if an "older man, who is inflexible " should start a yoga program. He meant himself. In his early 50's and hardly " older “ although he may well be inflexible. I told him the same thing I tell everyone: Yoga meets...

    read more
  • YogaLean Recipe & Retreat Details!
    YogaLean Recipe & Retreat Details!
    Wednesday, February 24, 2016

    This is my favorite salad! It gives us the healthy fats our body desires, along with a healthy dose of protein to keep us full for a long while. Pine nuts and walnuts are high in iron, which helps regulate the blood circulatory system, and alos have a lot of protein—pine nuts have one of the highest protein levels of all nuts. A little...

    read more
  • I Am YogaFit
    I Am YogaFit
    Tuesday, February 23, 2016

    ​ When you think of YogaFit®, what do you think of first? You might start with what we offer as a school? Yoga Teacher Trainings taught by passionate, knowledgeable and fun-loving Master Trainers A wide range of programming, including therapy and trauma focused programs like YogaFit® for Warriors The...

    read more
  • Warrior Success: Anne's Journey
    Warrior Success: Anne's Journey
    Monday, January 25, 2016

     YogaFit® for Warriors Is Powerful Healing Medicine by Anne We want to say a huge thank you to Anne, who shared in her own words her personal experience and the impact of YogaFit® for Warriors in her life and journey. This story is the perfect illustration for how self love starts with self work and awareness. We're so...

    read more