YogaLean Recipe: Beth's Immunity SoupSaturday, January 23, 2016
Garlic is an immunity strengthener/saver. It has been called a natural antibiotic because it triggers bacteria and viruses and on its own has high levels of manganese, calcium, vitamin B1, vitamin B6, vitamin C, phosphorous, copper, potassium, selenium and tryptophan.
WHAT YOU'LL NEED:
4 to 6 cups vegetable...read more
YogaLean: A Heartwarming Letter from JenniferFriday, January 22, 2016
I love reading letters from our YogaFit® Family who are helping change lives everyday. This short but sweet letter from Jennifer about her student truly made my day.
I recommended YogaLean to a student a week ago. She had told me that she has been stress...read more
Things We Love: Purium Health ProductsThursday, January 21, 2016
I found Puruim by accident one day when I went into my personal training studio and some trainers were talking about a "cleanse that helps you keep your muscle" —for some reason I just knew I had to try it.
I had it shipped to the house and in my absence my partner started it and ordered me a second set. I was...read more
Things We Love: Essential OilsWednesday, January 20, 2016
The first time I experienced Essential oils was at a YogaFit® Mind Body Fitness Conference in Scottsdale, AZ. I had burned my hand the morning of the first day and was in a lot of pain and had a huge burn blister on the back of my hand. It was awful. I asked one of my friends if she had something to help and she...read more
Meet Lindsey, YogaFit Trainer & AuthorSaturday, January 2, 2016
We are so proud of our YogaFit® family, we started this SPOTLIGHT SERIES so you can get to know a few of them a little better. Thank you Lindsey for being our spotlight this month.
In this special edition of SPOTLIGHT, we also wanted to tell you a little bit about Lindsey’s Tommy and Tina’s Yoga Fun book &...read more
Meet Shaye, Our WarriorMonday, December 28, 2015
We are all so excited to roll out our Buy One, Give One initiative this year as a way of giving back to our servicemen and women. For every YogaFit® Level 1 certification sold this year, we will be donating one YogaFit® for Warriors training to someone in need of healing. YogaFit® for Warriors is a unique Yoga certification...read more