• Yoga Insurance 101: Insuring Your Yoga Future
    Friday, March 25, 2016Yoga Insurance 101: Insuring Your Yoga Future

    There’s a checklist of things to do when starting your path as a professional yoga teacher. Trainings, networking with studios, getting classes, booking workshops, building rapport with students, setting up a website, and curating a great Instagram feed—there’s a lot to do.   But one thing teachers often...

    read more
  • YogaLean Recipe: Salmon Tacos
    Wednesday, March 23, 2016YogaLean Recipe: Salmon Tacos

    Salmon is jam-packed with omega-3s and protein, which are key to fortifying your hair and hydrating your scalp. Top it with a cabbage slaw (full of antioxidants, folates and B-complex vitamins), and you have the taco of youth.   WHAT YOU'LL NEED:   1 CUP SHREDDED RED CABBAGE 1 CUP SHREDDED WHITE CABBAGE...

    read more
  • Simple Ayurvedic Tips for Spring
    Monday, March 21, 2016Simple Ayurvedic Tips for Spring

    Kathryn Herbert, YogaFit®'s Master Trainer of Ayurveda breaks down some simple tips to usher in the beautiful new Spring season. Namaste!   It is a joy to be writing to you as the signs of the new Spring season begin to appear. Spring is a time of renewal, rebirth, growth and creation.   Most people...

    read more
  • What is Medical Fitness Network (And Why Yogis Should Care)
    Friday, March 11, 2016What is Medical Fitness Network (And Why Yogis Should Care)

    THE BEGINNING Inspiration can come in many ways. Sometimes adversity in life can act as a compass to guide us to our life's work. That seems to be the case for Lisa Dougherty, founder of the Medical Fitness Network. Lisa was inspired by her father, a four-time cancer survivor, to leave her job on Wall Street and...

    read more
  • The Warriors Mind Body Fitness Conference
    Friday, March 4, 2016The Warriors Mind Body Fitness Conference

    "It is very fitting that our Warrior training which helps to heal the wounds inflicted by war took place in a location that serves as an oasis of pleasure for these families who sacrifice so much." Last year, I was thrilled to be part of the first ever YogaFit Warriors MBF. We were blessed that the Shades of Green Resort...

    read more
  • Yoga Alliance + RYT 500 Application UPDATE
    Friday, February 26, 2016Yoga Alliance + RYT 500 Application UPDATE

    Dear all past, present and future YogaFit® Trainees, Yoga Alliance has recently changed the way they accredit schools, which will affect how you apply for your RYT 500. There are several RYT designations:   *RYT-200   *RYT-500   *ERYT-200, RYT-500   *ERYT 500...

    read more
  • Yoga Insurance 101: Insuring Your Yoga Future
    Yoga Insurance 101: Insuring Your Yoga Future
    Friday, March 25, 2016

    There’s a checklist of things to do when starting your path as a professional yoga teacher. Trainings, networking with studios, getting classes, booking workshops, building rapport with students, setting up a website, and curating a great Instagram feed—there’s a lot to do.   But one thing teachers often...

    read more
  • YogaLean Recipe: Salmon Tacos
    YogaLean Recipe: Salmon Tacos
    Wednesday, March 23, 2016

    Salmon is jam-packed with omega-3s and protein, which are key to fortifying your hair and hydrating your scalp. Top it with a cabbage slaw (full of antioxidants, folates and B-complex vitamins), and you have the taco of youth.   WHAT YOU'LL NEED:   1 CUP SHREDDED RED CABBAGE 1 CUP SHREDDED WHITE CABBAGE...

    read more
  • Simple Ayurvedic Tips for Spring
    Simple Ayurvedic Tips for Spring
    Monday, March 21, 2016

    Kathryn Herbert, YogaFit®'s Master Trainer of Ayurveda breaks down some simple tips to usher in the beautiful new Spring season. Namaste!   It is a joy to be writing to you as the signs of the new Spring season begin to appear. Spring is a time of renewal, rebirth, growth and creation.   Most people...

    read more
  • What is Medical Fitness Network (And Why Yogis Should Care)
    What is Medical Fitness Network (And Why Yogis Should Care)
    Friday, March 11, 2016

    THE BEGINNING Inspiration can come in many ways. Sometimes adversity in life can act as a compass to guide us to our life's work. That seems to be the case for Lisa Dougherty, founder of the Medical Fitness Network. Lisa was inspired by her father, a four-time cancer survivor, to leave her job on Wall Street and...

    read more
  • The Warriors Mind Body Fitness Conference
    The Warriors Mind Body Fitness Conference
    Friday, March 4, 2016

    "It is very fitting that our Warrior training which helps to heal the wounds inflicted by war took place in a location that serves as an oasis of pleasure for these families who sacrifice so much." Last year, I was thrilled to be part of the first ever YogaFit Warriors MBF. We were blessed that the Shades of Green Resort...

    read more
  • Yoga Alliance + RYT 500 Application UPDATE
    Yoga Alliance + RYT 500 Application UPDATE
    Friday, February 26, 2016

    Dear all past, present and future YogaFit® Trainees, Yoga Alliance has recently changed the way they accredit schools, which will affect how you apply for your RYT 500. There are several RYT designations:   *RYT-200   *RYT-500   *ERYT-200, RYT-500   *ERYT 500...

    read more