• 7 Lucky Recipes to Help You Get Your Green On!
    Monday, March 16, 20157 Lucky Recipes to Help You Get Your Green On!

      Happy St. Patty’s, everyone! In honor of this shamrock-centric holiday, I’ve been thinking of tasty recipes for nourishing green meals to bring you luck and make you shine from the inside out! If wearing green on St. Patrick’s Day is good luck then I bet eating green brings double the fortune! Below...

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  • Setting Intention ~ The Importance of Journaling
    Wednesday, March 11, 2015Setting Intention ~ The Importance of Journaling

      “If you don’t know where you’re going, you will never get there.”   To achieve a goal, you must first know what your goal is. There’s something about writing a goal down on paper that makes it more attainable, less intimidating. For many of us, writing down our goals is a step...

    read more
  • Clearing Space
    Wednesday, March 4, 2015Clearing Space

    “Only when we clean the window do we really get to see inside and out.”   With Spring on the horizon, it’s the perfect time to think about spring cleaning. The concept of clearing space applies both physically to the space around you and also mentally. When our house is chaotic and cluttered, our minds...

    read more
  • Dr. Susan Blank shapes our Addiction Program
    Friday, February 27, 2015Dr. Susan Blank shapes our Addiction Program

    YogaFit was excited to have renowned addiction specialist Dr. Susan Blank as our guest speaker at our recent Arlington MBF!  Susan has been instrumental in developing our new addiction program and would like to share this addiction-focused presentation with you. Here's a quick message from Susan: Susan Blank, MD’s...

    read more
  • BeYogi’s Gratitude Giveaway
    Wednesday, February 18, 2015BeYogi’s Gratitude Giveaway

      We are happy to announce that we teamed up with BeYogi.com for a Gratitude Giveaway – a free YogaFit Level 1 training, plus a signed copy of Beth Shaw’s new book YogaLean!   SIGN UP  HERE!   BeYogi.com  is a site built to inspire and support yoga teachers, studio...

    read more
  • YogaFit Partners up with Medical Fitness Network!
    Wednesday, February 11, 2015YogaFit Partners up with Medical Fitness Network!

    Click the image to learn more and get your free trial! YogaFit is proud to announce our partnership with the Medical Fitness Network in 2015. This network reaches clients with severe medical conditions who are be looking for Yoga Professionals to help in their day to day management of their condition. YogaFit is the...

    read more
  • Yogis Unite in Arlington, Virginia:
 YogaFit’s Mind Body Fitness Conference Begins February 19th
    Wednesday, February 4, 2015Yogis Unite in Arlington, Virginia:
 YogaFit’s Mind Body Fitness Conference Begins February 19th

    FOR IMMEDIATE RELEASE Media Contact: Jordan Reed YogaFit | YogaLean | EMC Media Inc.
 jordan@yogafit.com (o) 646.844.2155 (m) 336.420.3565 Yogis Unite in Arlington, Virginia: YogaFit’s Mind Body Fitness Conference Begins February 19th Los Angeles, February 4, 2015 — Beginning...

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  • Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer
    Tuesday, February 3, 2015Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer

    FOR IMMEDIATE RELEASE Media Contact: Jordan Reed YogaFit | YogaLean | EMC Media Inc. jordan@yogafit.com (m) 336.420.3565   Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer Los Angeles, February 3, 2015 — Beth Shaw , President and Founder of...

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  • 7 Lucky Recipes to Help You Get Your Green On!
    7 Lucky Recipes to Help You Get Your Green On!
    Monday, March 16, 2015

      Happy St. Patty’s, everyone! In honor of this shamrock-centric holiday, I’ve been thinking of tasty recipes for nourishing green meals to bring you luck and make you shine from the inside out! If wearing green on St. Patrick’s Day is good luck then I bet eating green brings double the fortune! Below...

    read more
  • Setting Intention ~ The Importance of Journaling
    Setting Intention ~ The Importance of Journaling
    Wednesday, March 11, 2015

      “If you don’t know where you’re going, you will never get there.”   To achieve a goal, you must first know what your goal is. There’s something about writing a goal down on paper that makes it more attainable, less intimidating. For many of us, writing down our goals is a step...

    read more
  • Clearing Space
    Clearing Space
    Wednesday, March 4, 2015

    “Only when we clean the window do we really get to see inside and out.”   With Spring on the horizon, it’s the perfect time to think about spring cleaning. The concept of clearing space applies both physically to the space around you and also mentally. When our house is chaotic and cluttered, our minds...

    read more
  • Dr. Susan Blank shapes our Addiction Program
    Dr. Susan Blank shapes our Addiction Program
    Friday, February 27, 2015

    YogaFit was excited to have renowned addiction specialist Dr. Susan Blank as our guest speaker at our recent Arlington MBF!  Susan has been instrumental in developing our new addiction program and would like to share this addiction-focused presentation with you. Here's a quick message from Susan: Susan Blank, MD’s...

    read more
  • BeYogi’s Gratitude Giveaway
    BeYogi’s Gratitude Giveaway
    Wednesday, February 18, 2015

      We are happy to announce that we teamed up with BeYogi.com for a Gratitude Giveaway – a free YogaFit Level 1 training, plus a signed copy of Beth Shaw’s new book YogaLean!   SIGN UP  HERE!   BeYogi.com  is a site built to inspire and support yoga teachers, studio...

    read more
  • YogaFit Partners up with Medical Fitness Network!
    YogaFit Partners up with Medical Fitness Network!
    Wednesday, February 11, 2015

    Click the image to learn more and get your free trial! YogaFit is proud to announce our partnership with the Medical Fitness Network in 2015. This network reaches clients with severe medical conditions who are be looking for Yoga Professionals to help in their day to day management of their condition. YogaFit is the...

    read more
  • Yogis Unite in Arlington, Virginia:
 YogaFit’s Mind Body Fitness Conference Begins February 19th
    Yogis Unite in Arlington, Virginia:
 YogaFit’s Mind Body Fitness Conference Begins February 19th
    Wednesday, February 4, 2015

    FOR IMMEDIATE RELEASE Media Contact: Jordan Reed YogaFit | YogaLean | EMC Media Inc.
 jordan@yogafit.com (o) 646.844.2155 (m) 336.420.3565 Yogis Unite in Arlington, Virginia: YogaFit’s Mind Body Fitness Conference Begins February 19th Los Angeles, February 4, 2015 — Beginning...

    read more
  • Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer
    Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer
    Tuesday, February 3, 2015

    FOR IMMEDIATE RELEASE Media Contact: Jordan Reed YogaFit | YogaLean | EMC Media Inc. jordan@yogafit.com (m) 336.420.3565   Beth Shaw Partners with beYogi as Contributor, Health & Wellness Expert, and Panel Writer Los Angeles, February 3, 2015 — Beth Shaw , President and Founder of...

    read more