• YogaLean Recipe of the Month: Coconut Almond Oatmeal Banana Cookies
    Friday, November 20, 2015YogaLean Recipe of the Month: Coconut Almond Oatmeal Banana Cookies

    Coconuts are full of iron, which helps our body avoid fatigue. Mixed with the carbs from the oatmeal, the protein from the almond and oatmeal, and the fiber from the banana, this is a well-balanced energy cookie. To replace the typical oil used in cookies, I recommend coconut oil, which can boost thyroid function and increase metabolism,...

    read more
  • Meet Kathryn, Master Trainer of Ayurveda
    Monday, November 16, 2015Meet Kathryn, Master Trainer of Ayurveda

    ​ ​ We are so proud of our YogaFit family, we started this SPOTLIGHT SERIES so you can get to know a few of them a little better. We thought this week we'd feature one of our Master Trainers who will be leading the Ayurvedic Lifestyle Coaching program at January's  Mind Body Conference in Palm Springs , the lovely...

    read more
  • A Warrior Success Story
    Tuesday, November 3, 2015A Warrior Success Story

    ​ ​ ​ A United States Air Force veteran tells us in her own words, how YogaFit and the true power of yoga has helped heal and strengthen her mind and body.     “I felt as though my mind and body were fighting against me.”       My name is Brianna Cruden. I...

    read more
  • Buy One. Give One.
    Monday, November 2, 2015Buy One. Give One.

    ​ ​ Our special thank you to our veterans and their families.     We have some exciting news about an initiative rolling out in 2016 and we wanted our YogaFit family to be the first to hear about it.   As we reflect in a time of immense gratitude, we are most grateful for the...

    read more
  • Della's YogaLean Transformation
    Monday, November 2, 2015Della's YogaLean Transformation

      Letters like this is why we do what we do. Della’s beautiful story is one of resilience, strength and what it means to do the work.     The Physical I want to share some good changes in my life since starting one yoga for weight loss class on Mondays and then added a second...

    read more
  • YogaLean Recipe Of The Month: Butternut Squash Soup
    Monday, November 2, 2015YogaLean Recipe Of The Month: Butternut Squash Soup

    Using healthy oils in dishes like this will reduce inflammation caued by stress and, as you know very well, a bowl of soup will instantly trigger emotional and physical wellness associated with comfort.     What you’ll need: 1 Butternut Squash, peeled, seeded, and cut into 2-inch...

    read more
  • Meet Jennifer, YogaFit Trainee
    Sunday, November 1, 2015Meet Jennifer, YogaFit Trainee

    ​ We are so proud of our Yogafit family, we started this SPOTLIGHT SERIES so you can get to know a few of them a little better. Thank you Jennifer for being our first spotlight.     Q: Do you remember when and where you  were when you took your first yoga class?    One of my first yoga...

    read more
  • YogaFit at the Fitness.edu Fall Fitness Symposium
    Monday, October 12, 2015YogaFit at the Fitness.edu Fall Fitness Symposium

    Tabata Bootcamp™ and BollyX® Cer tified Instructors/Trainers! Get  your re -train  free on Friday and get your YogaCertification and 15 CECs on Saturday for the bes t price in the industry exclusively at the fitness.edu Fall Fitness Symposium!

    read more
  • YogaLean Recipe of the Month: Coconut Almond Oatmeal Banana Cookies
    YogaLean Recipe of the Month: Coconut Almond Oatmeal Banana Cookies
    Friday, November 20, 2015

    Coconuts are full of iron, which helps our body avoid fatigue. Mixed with the carbs from the oatmeal, the protein from the almond and oatmeal, and the fiber from the banana, this is a well-balanced energy cookie. To replace the typical oil used in cookies, I recommend coconut oil, which can boost thyroid function and increase metabolism,...

    read more
  • Meet Kathryn, Master Trainer of Ayurveda
    Meet Kathryn, Master Trainer of Ayurveda
    Monday, November 16, 2015

    ​ ​ We are so proud of our YogaFit family, we started this SPOTLIGHT SERIES so you can get to know a few of them a little better. We thought this week we'd feature one of our Master Trainers who will be leading the Ayurvedic Lifestyle Coaching program at January's  Mind Body Conference in Palm Springs , the lovely...

    read more
  • A Warrior Success Story
    A Warrior Success Story
    Tuesday, November 3, 2015

    ​ ​ ​ A United States Air Force veteran tells us in her own words, how YogaFit and the true power of yoga has helped heal and strengthen her mind and body.     “I felt as though my mind and body were fighting against me.”       My name is Brianna Cruden. I...

    read more
  • Buy One. Give One.
    Buy One. Give One.
    Monday, November 2, 2015

    ​ ​ Our special thank you to our veterans and their families.     We have some exciting news about an initiative rolling out in 2016 and we wanted our YogaFit family to be the first to hear about it.   As we reflect in a time of immense gratitude, we are most grateful for the...

    read more
  • Della's YogaLean Transformation
    Della's YogaLean Transformation
    Monday, November 2, 2015

      Letters like this is why we do what we do. Della’s beautiful story is one of resilience, strength and what it means to do the work.     The Physical I want to share some good changes in my life since starting one yoga for weight loss class on Mondays and then added a second...

    read more
  • YogaLean Recipe Of The Month: Butternut Squash Soup
    YogaLean Recipe Of The Month: Butternut Squash Soup
    Monday, November 2, 2015

    Using healthy oils in dishes like this will reduce inflammation caued by stress and, as you know very well, a bowl of soup will instantly trigger emotional and physical wellness associated with comfort.     What you’ll need: 1 Butternut Squash, peeled, seeded, and cut into 2-inch...

    read more
  • Meet Jennifer, YogaFit Trainee
    Meet Jennifer, YogaFit Trainee
    Sunday, November 1, 2015

    ​ We are so proud of our Yogafit family, we started this SPOTLIGHT SERIES so you can get to know a few of them a little better. Thank you Jennifer for being our first spotlight.     Q: Do you remember when and where you  were when you took your first yoga class?    One of my first yoga...

    read more
  • YogaFit at the Fitness.edu Fall Fitness Symposium
    YogaFit at the Fitness.edu Fall Fitness Symposium
    Monday, October 12, 2015

    Tabata Bootcamp™ and BollyX® Cer tified Instructors/Trainers! Get  your re -train  free on Friday and get your YogaCertification and 15 CECs on Saturday for the bes t price in the industry exclusively at the fitness.edu Fall Fitness Symposium!

    read more