• Restorative Pose Of The Month - Seated Upright Fish Pose
    Monday, February 3, 2014Restorative Pose Of The Month - Seated Upright Fish Pose

    By Skila Ramirez, Author of YogaFit’s Restorative Program and YogaFit Senior Master Trainer Used to improve digestion, and to prevent acid reflux and heartburn. Perfect for these winter months as we tend to eat heavier foods that can bring about digestion issues. For a basic set up, keeping the chest inclined, a rolled up...

    read more
  • YogaFit for Warriors Update!
    Monday, February 3, 2014YogaFit for Warriors Update!

    By Shaye Molendyke, Director of YogaFit For Warriors Program   I am proud to announce that since the launch of the Warriors Program this past July, the Warriors Program has trained over 300 of our beloved students in more effective ways to truly help and start the real healing of trauma which we now know resides within the body...

    read more
  • Alaska: The Wild Frontier - A YogaFit Intensive
    Monday, January 27, 2014Alaska: The Wild Frontier - A YogaFit Intensive

    Going to the YogaFit Intensive in Juneau, Alaska was such a memorable experience for me.  It was amazing to spend an entire week with like-minded yoga instructors who have been trained and taught in the YogaFit style.  Our guides on this journey, Kristin Mabry and her husband Todd, were so welcoming.  Offering us the...

    read more
  • The Next Big Thing
    Thursday, January 16, 2014The Next Big Thing

    Stand-up paddleboarding (SUP) has exploded in popularity and some people even do yoga on their borads while out on a lake. But what’s a girl to do when winter prohibits such workouts? Answer: the Indo Yoga Borad. Designed by Hunter Josin, Florida-based owner of Indo Borad Balance Trainers (originally desinged to train surfers out of the...

    read more
  • YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
    Thursday, January 16, 2014YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress

    YogaFi t, the world’s largest yoga school and leading innovator in the fitness industry,  is known for creating exciting and revolutionary programs. The  YogaFit for Warriors...

    read more
  • 8 Ways to Get Happy Now
    Wednesday, January 15, 20148 Ways to Get Happy Now

    It is easy to get caught up in our daily activities- jobs, home life, relationships-that often times we don’t know what parts of our life are generating happiness. We may find that we’re so focused on the outside, that we haven’t made time to reflect inward. You may find that if you make time to observe what’s making you...

    read more
  • Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
    Wednesday, January 15, 2014Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes

    An easy guide to how to improve your skin through Yoga! 

    read more
  • YOGAFIT RELEASES DVD THAT TEACHES VIEWERS HOW TO USE YOGA TECHIQUES TO LOSE WEIGHT AND KEEP IT OFF
    Friday, January 10, 2014YOGAFIT RELEASES DVD THAT TEACHES VIEWERS HOW TO USE YOGA TECHIQUES TO LOSE WEIGHT AND KEEP IT OFF

      Media Contact: Stephen Stapczynski/PR@YogaFit.com/917.704.1038                                 For Immediate Release March 3, 2014 YOGAFIT RELEASES...

    read more
  • Restorative Pose Of The Month - Seated Upright Fish Pose
    Restorative Pose Of The Month - Seated Upright Fish Pose
    Monday, February 3, 2014

    By Skila Ramirez, Author of YogaFit’s Restorative Program and YogaFit Senior Master Trainer Used to improve digestion, and to prevent acid reflux and heartburn. Perfect for these winter months as we tend to eat heavier foods that can bring about digestion issues. For a basic set up, keeping the chest inclined, a rolled up...

    read more
  • YogaFit for Warriors Update!
    YogaFit for Warriors Update!
    Monday, February 3, 2014

    By Shaye Molendyke, Director of YogaFit For Warriors Program   I am proud to announce that since the launch of the Warriors Program this past July, the Warriors Program has trained over 300 of our beloved students in more effective ways to truly help and start the real healing of trauma which we now know resides within the body...

    read more
  • Alaska: The Wild Frontier - A YogaFit Intensive
    Alaska: The Wild Frontier - A YogaFit Intensive
    Monday, January 27, 2014

    Going to the YogaFit Intensive in Juneau, Alaska was such a memorable experience for me.  It was amazing to spend an entire week with like-minded yoga instructors who have been trained and taught in the YogaFit style.  Our guides on this journey, Kristin Mabry and her husband Todd, were so welcoming.  Offering us the...

    read more
  • The Next Big Thing
    The Next Big Thing
    Thursday, January 16, 2014

    Stand-up paddleboarding (SUP) has exploded in popularity and some people even do yoga on their borads while out on a lake. But what’s a girl to do when winter prohibits such workouts? Answer: the Indo Yoga Borad. Designed by Hunter Josin, Florida-based owner of Indo Borad Balance Trainers (originally desinged to train surfers out of the...

    read more
  • YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
    YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
    Thursday, January 16, 2014

    YogaFi t, the world’s largest yoga school and leading innovator in the fitness industry,  is known for creating exciting and revolutionary programs. The  YogaFit for Warriors...

    read more
  • 8 Ways to Get Happy Now
    8 Ways to Get Happy Now
    Wednesday, January 15, 2014

    It is easy to get caught up in our daily activities- jobs, home life, relationships-that often times we don’t know what parts of our life are generating happiness. We may find that we’re so focused on the outside, that we haven’t made time to reflect inward. You may find that if you make time to observe what’s making you...

    read more
  • Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
    Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
    Wednesday, January 15, 2014

    An easy guide to how to improve your skin through Yoga! 

    read more
  • YOGAFIT RELEASES DVD THAT TEACHES VIEWERS HOW TO USE YOGA TECHIQUES TO LOSE WEIGHT AND KEEP IT OFF
    YOGAFIT RELEASES DVD THAT TEACHES VIEWERS HOW TO USE YOGA TECHIQUES TO LOSE WEIGHT AND KEEP IT OFF
    Friday, January 10, 2014

      Media Contact: Stephen Stapczynski/PR@YogaFit.com/917.704.1038                                 For Immediate Release March 3, 2014 YOGAFIT RELEASES...

    read more