News: News

We are excited to announce that we will be debuting the following NEW trainings at our upcoming Minneapolis MBF Conference!   Transformational Meditation Led by BETH SHAW! YogaFit for the Mental Health Restorative Therapeutics Healing Physical and Emotional Trauma Mommy & Baby Yoga  ...

We have selected three of the Mind Body FItness Conference dates for 2013.  Stay tuned for more information on which trainings we will be offering, and for registration to become available. February 6-9, 2014 Hilton Alexandria Mark Center 5000 Seminary Road Alexandria, VA 22311   June 25-29, 2014...

If you\'re a Yoga teacher and need insurance, get yours through YogaFit here: https://www.massageliabilityinsurancegroup.com/school/nacams.php?r=yogafit

Bath Time Essentials from doTERRA Depending on which oils you add, taking a bath can be soothing, invigorating, refreshing, or detoxifying. For an Epsom salt bath, just add 1 cup of Epsom salt along with 10 drops of your favorite essential oil(s) into a warm bath. Relax and soak in your bath until the water becomes cooler. Essential Oil...

YogaFit is an approved educational program. Spouses of Military members will receive government aid to take our trainings.

http://blog.goodlifefitness.com/2012/12/top-10-canadian-fitness-trends-2013/  More accessible Yoga. Hot Yoga continues to be a key trend for exercisers who are looking for the mind-body-spirit benefits of activity and enjoy the health benefits of the heated studios. With programming like YogaFit® and YogaFit® Sweat ,...

http://www.livestrong.com/article/393651-the-best-yoga-teacher-training-program/   e mind-body relaxation regimen of yoga dates to before 3,000 B.C. Yoga is designed to unite the mind and body for the common goal of improving body functions and healing the effects of stress. In the United States, yoga training is offered as a...

Beth Shaw is thrilled to participate in the New York Times Small Business Section. Every month she goes to NY and meets with other small business owners. Their trails and tribulations are documented in the NY Times.  This is so very exciting for  YogaFit - to see the latest entry read below ....