• YogaFit Warriors Update - March 2014
    Thursday, February 27, 2014YogaFit Warriors Update - March 2014

    Calling all Warriors 100 Hour Program Graduates!  If you would like your name and email to be included on a database for trauma-sensitive yoga trained instructors on our YogaFit for Warriors Webpage and/or sent to the Wounded Warriors Project coordinators as possible yoga teacher referrals for our Veterans, please send your...

    read more
  • Restorative Pose Of The Month - Supine Revolved Triangle
    Wednesday, February 26, 2014Restorative Pose Of The Month - Supine Revolved Triangle

    Supta Parivrtta Trikonasana (Supine Revolved Triangle) Pose description:   Lying on back with knees bent and feet on the floor, walk feet towards right edge of mat. Pushing into feet, lift hips and lower knees to left side of the mat.  Once knees and hips feel comfortable, extend either...

    read more
  • Lisa Scoffield - YogaFit Partner Of The Month
    Wednesday, February 26, 2014Lisa Scoffield - YogaFit Partner Of The Month

    Lisa Scoffield, owner of Natural Image Health and Wellness studio in Hayden, Idaho recently finished her RYT-500 through YogaFit and specializes in Yoga Therapy, working mostly with small groups (6-8) or privately with clients.  Lisa is a Personal Trainer, Certified Booty Barre Instructor, Sports Nutrition Counselor, SUP Yoga Instructor...

    read more
  • Mighty Body Band - Exclusively at YogaFit Studio
    Wednesday, February 5, 2014Mighty Body Band - Exclusively at YogaFit Studio

    Mighty Body Band® "It's like TRX for Yoga, I love suspension training." Beth Shaw    Get Strong Increase Flexibility Experience Amazing Tone Training and Certification at  YogaFit® Studio  1540 ROBERTSON BLVD LOS ANGELES, CA...

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  • YogaFit Yoga Therapy Program Update
    Monday, February 3, 2014YogaFit Yoga Therapy Program Update

    By Heidi Dix, YogaFit Yoga Therapy Program Director The 1000 hour YogaFit Yoga Therapy Program is fully created, and WE ARE NOW ACCEPTING ADMISSION APPLICATIONS!  Click here to apply. Once you submit your application and $150 application/mentor fee, you will be assigned a mentor to help guide you through the program and answer...

    read more
  • Restorative Pose Of The Month - Seated Upright Fish Pose
    Monday, February 3, 2014Restorative Pose Of The Month - Seated Upright Fish Pose

    By Skila Ramirez, Author of YogaFit’s Restorative Program and YogaFit Senior Master Trainer Used to improve digestion, and to prevent acid reflux and heartburn. Perfect for these winter months as we tend to eat heavier foods that can bring about digestion issues. For a basic set up, keeping the chest inclined, a rolled up...

    read more
  • YogaFit for Warriors Update!
    Monday, February 3, 2014YogaFit for Warriors Update!

    By Shaye Molendyke, Director of YogaFit For Warriors Program   I am proud to announce that since the launch of the Warriors Program this past July, the Warriors Program has trained over 300 of our beloved students in more effective ways to truly help and start the real healing of trauma which we now know resides within the body...

    read more
  • Alaska: The Wild Frontier - A YogaFit Intensive
    Monday, January 27, 2014Alaska: The Wild Frontier - A YogaFit Intensive

    Going to the YogaFit Intensive in Juneau, Alaska was such a memorable experience for me.  It was amazing to spend an entire week with like-minded yoga instructors who have been trained and taught in the YogaFit style.  Our guides on this journey, Kristin Mabry and her husband Todd, were so welcoming.  Offering us the...

    read more
  • YogaFit Warriors Update - March 2014
    YogaFit Warriors Update - March 2014
    Thursday, February 27, 2014

    Calling all Warriors 100 Hour Program Graduates!  If you would like your name and email to be included on a database for trauma-sensitive yoga trained instructors on our YogaFit for Warriors Webpage and/or sent to the Wounded Warriors Project coordinators as possible yoga teacher referrals for our Veterans, please send your...

    read more
  • Restorative Pose Of The Month - Supine Revolved Triangle
    Restorative Pose Of The Month - Supine Revolved Triangle
    Wednesday, February 26, 2014

    Supta Parivrtta Trikonasana (Supine Revolved Triangle) Pose description:   Lying on back with knees bent and feet on the floor, walk feet towards right edge of mat. Pushing into feet, lift hips and lower knees to left side of the mat.  Once knees and hips feel comfortable, extend either...

    read more
  • Lisa Scoffield - YogaFit Partner Of The Month
    Lisa Scoffield - YogaFit Partner Of The Month
    Wednesday, February 26, 2014

    Lisa Scoffield, owner of Natural Image Health and Wellness studio in Hayden, Idaho recently finished her RYT-500 through YogaFit and specializes in Yoga Therapy, working mostly with small groups (6-8) or privately with clients.  Lisa is a Personal Trainer, Certified Booty Barre Instructor, Sports Nutrition Counselor, SUP Yoga Instructor...

    read more
  • Mighty Body Band - Exclusively at YogaFit Studio
    Mighty Body Band - Exclusively at YogaFit Studio
    Wednesday, February 5, 2014

    Mighty Body Band® "It's like TRX for Yoga, I love suspension training." Beth Shaw    Get Strong Increase Flexibility Experience Amazing Tone Training and Certification at  YogaFit® Studio  1540 ROBERTSON BLVD LOS ANGELES, CA...

    read more
  • YogaFit Yoga Therapy Program Update
    YogaFit Yoga Therapy Program Update
    Monday, February 3, 2014

    By Heidi Dix, YogaFit Yoga Therapy Program Director The 1000 hour YogaFit Yoga Therapy Program is fully created, and WE ARE NOW ACCEPTING ADMISSION APPLICATIONS!  Click here to apply. Once you submit your application and $150 application/mentor fee, you will be assigned a mentor to help guide you through the program and answer...

    read more
  • Restorative Pose Of The Month - Seated Upright Fish Pose
    Restorative Pose Of The Month - Seated Upright Fish Pose
    Monday, February 3, 2014

    By Skila Ramirez, Author of YogaFit’s Restorative Program and YogaFit Senior Master Trainer Used to improve digestion, and to prevent acid reflux and heartburn. Perfect for these winter months as we tend to eat heavier foods that can bring about digestion issues. For a basic set up, keeping the chest inclined, a rolled up...

    read more
  • YogaFit for Warriors Update!
    YogaFit for Warriors Update!
    Monday, February 3, 2014

    By Shaye Molendyke, Director of YogaFit For Warriors Program   I am proud to announce that since the launch of the Warriors Program this past July, the Warriors Program has trained over 300 of our beloved students in more effective ways to truly help and start the real healing of trauma which we now know resides within the body...

    read more
  • Alaska: The Wild Frontier - A YogaFit Intensive
    Alaska: The Wild Frontier - A YogaFit Intensive
    Monday, January 27, 2014

    Going to the YogaFit Intensive in Juneau, Alaska was such a memorable experience for me.  It was amazing to spend an entire week with like-minded yoga instructors who have been trained and taught in the YogaFit style.  Our guides on this journey, Kristin Mabry and her husband Todd, were so welcoming.  Offering us the...

    read more