• Restorative Pose Of The Month - Makarasana (Crocodile)
    Thursday, March 27, 2014Restorative Pose Of The Month - Makarasana (Crocodile)

    Restorative Pose:     Makarasana:  Crocodile   This restorative expression of crocodile pose is especially useful for those individuals who have to either stand or sit for prolonged periods of time.   Pose Set Up:  Fold up a small blanket or place a pillow...

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  • YogaFit Yoga Therapy Online Courses Are Available!
    Wednesday, March 26, 2014YogaFit Yoga Therapy Online Courses Are Available!

    YogaFit Yoga Therapy Online Courses are now available! By Heidi Dix, YogaFit Yoga Therapy Program Director   As many of you embark on the Yoga Therapy Journey, we would like to highlight a few of the classes that are required for the Therapy Program.  These programs highlighted below are also classes that anyone can...

    read more
  • A Powerful Healing Practice
    Wednesday, March 26, 2014A Powerful Healing Practice

      YogaFit for Warriors Program - A Powerful Healing Practice Shaye Molendyke, Lt Col USAF, MA Counseling, ERYT-200 We are witnessing an amazing time of yoga evolution here in the West with the increasing focus on not WHAT we do in our yoga practice but HOW we do it as the way to awaken the inner physician in our yoga...

    read more
  • New Jersey Mind Body Fitness Conference - April
    Tuesday, March 25, 2014New Jersey Mind Body Fitness Conference - April

    Click here to download the latest information for our YogaFit Mind Body Fitness Conference in Morristown, NJ. 

    read more
  • Reduced Hotel Rates for Honolulu MBF!
    Friday, March 7, 2014Reduced Hotel Rates for Honolulu MBF!

    Attend YogaFit's Mind Body Fitness Conference in beautiful Hawaii!   The Ala Moana Hotel in Honolulu, HI has just lowered their room rates for the conference!    $129/night for a Kona room  $149/night for a Waikiki Tower room   Please click  here  or call...

    read more
  • Trainee Testimonial: Effect of YogaFit on Recidivism
    Friday, March 7, 2014Trainee Testimonial: Effect of YogaFit on Recidivism

    Hi Beth,   I just wanted to send you a quick note to thank you again for creating YogaFit and for changing my life. It is through YogaFit, in big part, that we are changing other people's lives for the better. Our criminal offender rehabiliation classes are going very very well. Almost everyone I am teaching is new to yoga. I...

    read more
  • A Week In Alaska - what to expect!
    Tuesday, March 4, 2014A Week In Alaska - what to expect!

    A week of yoga intensive in Alaska is kinda like summer camp when you were a kid.   Your daily schedule is simple and straightforward. Your accommodations are comfortable, but not elegant. Your meal times are planned, and you’re sharing a room with another “camper” and sharing a bathroom with several other...

    read more
  • YogaFit and Indo Balance Board at IHRSA 2014
    Friday, February 28, 2014YogaFit and Indo Balance Board at IHRSA 2014

    YogaFit and Indo Board are teaming up for this year's IHRSA Trade Show in San Diego! IHRSA 2014 March 12-15, 2014 Visit us in booth #3558 Visit ihrsa.org/go2014 for your free pass to the show! Enter promo code SDEXH!  

    read more
  • Restorative Pose Of The Month - Makarasana (Crocodile)
    Restorative Pose Of The Month - Makarasana (Crocodile)
    Thursday, March 27, 2014

    Restorative Pose:     Makarasana:  Crocodile   This restorative expression of crocodile pose is especially useful for those individuals who have to either stand or sit for prolonged periods of time.   Pose Set Up:  Fold up a small blanket or place a pillow...

    read more
  • YogaFit Yoga Therapy Online Courses Are Available!
    YogaFit Yoga Therapy Online Courses Are Available!
    Wednesday, March 26, 2014

    YogaFit Yoga Therapy Online Courses are now available! By Heidi Dix, YogaFit Yoga Therapy Program Director   As many of you embark on the Yoga Therapy Journey, we would like to highlight a few of the classes that are required for the Therapy Program.  These programs highlighted below are also classes that anyone can...

    read more
  • A Powerful Healing Practice
    A Powerful Healing Practice
    Wednesday, March 26, 2014

      YogaFit for Warriors Program - A Powerful Healing Practice Shaye Molendyke, Lt Col USAF, MA Counseling, ERYT-200 We are witnessing an amazing time of yoga evolution here in the West with the increasing focus on not WHAT we do in our yoga practice but HOW we do it as the way to awaken the inner physician in our yoga...

    read more
  • New Jersey Mind Body Fitness Conference - April
    New Jersey Mind Body Fitness Conference - April
    Tuesday, March 25, 2014

    Click here to download the latest information for our YogaFit Mind Body Fitness Conference in Morristown, NJ. 

    read more
  • Reduced Hotel Rates for Honolulu MBF!
    Reduced Hotel Rates for Honolulu MBF!
    Friday, March 7, 2014

    Attend YogaFit's Mind Body Fitness Conference in beautiful Hawaii!   The Ala Moana Hotel in Honolulu, HI has just lowered their room rates for the conference!    $129/night for a Kona room  $149/night for a Waikiki Tower room   Please click  here  or call...

    read more
  • Trainee Testimonial: Effect of YogaFit on Recidivism
    Trainee Testimonial: Effect of YogaFit on Recidivism
    Friday, March 7, 2014

    Hi Beth,   I just wanted to send you a quick note to thank you again for creating YogaFit and for changing my life. It is through YogaFit, in big part, that we are changing other people's lives for the better. Our criminal offender rehabiliation classes are going very very well. Almost everyone I am teaching is new to yoga. I...

    read more
  • A Week In Alaska - what to expect!
    A Week In Alaska - what to expect!
    Tuesday, March 4, 2014

    A week of yoga intensive in Alaska is kinda like summer camp when you were a kid.   Your daily schedule is simple and straightforward. Your accommodations are comfortable, but not elegant. Your meal times are planned, and you’re sharing a room with another “camper” and sharing a bathroom with several other...

    read more
  • YogaFit and Indo Balance Board at IHRSA 2014
    YogaFit and Indo Balance Board at IHRSA 2014
    Friday, February 28, 2014

    YogaFit and Indo Board are teaming up for this year's IHRSA Trade Show in San Diego! IHRSA 2014 March 12-15, 2014 Visit us in booth #3558 Visit ihrsa.org/go2014 for your free pass to the show! Enter promo code SDEXH!  

    read more