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Read up on our latest press releases, news articles, and more.

Latest News: Blog

Read up on our latest press releases, news articles, and more

YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
Thursday, January 16, 2014
YogaFi t, the world’s largest yoga school and leading innovator in the fitness industry,  is known for creating exciting and revolutionary programs. The  YogaFit for Warriors...
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8 Ways to Get Happy Now
8 Ways to Get Happy Now
Wednesday, January 15, 2014
It is easy to get caught up in our daily activities- jobs, home life, relationships-that often times we don’t know what parts of our life are generating happiness. We may find that we’re so focused on the outside, that we haven’t made time to reflect inward. You may find that if you make time to observe what’s making you...
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Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
Wednesday, January 15, 2014
An easy guide to how to improve your skin through Yoga! 
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4 Ways to Boost Your Metabolism Now
4 Ways to Boost Your Metabolism Now
Thursday, January 9, 2014
How to eat better to help jumpstart your Metabolism naturally! 
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Listen To Your Body
Listen To Your Body
Tuesday, December 17, 2013
The Key To Safe Yoga In The Gym
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Finding Flexibility Off The Mat
Finding Flexibility Off The Mat
Tuesday, December 17, 2013
Being felxable allows you to go with the flow instead of fighting the current. 
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Using Yoga to Improve Your Relationships
Using Yoga to Improve Your Relationships
Thursday, November 21, 2013
For thousands of years yoga has been used to calm and relax the mind and body. As it has been adapted over years and years of practice, many additional benefits to yoga have been discovered. The same qualities of yoga that help release stress and anxiety, can also help you with your relationships. Be it with a sibling, spouse, or...
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A YogaFit for Warriors Scholarship Winner Shares His Journey
A YogaFit for Warriors Scholarship Winner Shares His Journey
Wednesday, November 20, 2013
I am a Marine Corps veteran and was a police officer for a major municipality for many years. I worked as a field training officer, firearms instructor,  unarmed combatives trainer, and  was also a long-time SWAT Team member and Tactics Instructor. My career was cut short however, when I was unable to continue working due...
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