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Latest News: Blog

Read up on our latest press releases, news articles, and more

Whales, Eagles, Mountains, Ocean, and Yoga! - YogaFit Alaska Retreat
Whales, Eagles, Mountains, Ocean, and Yoga! - YogaFit Alaska Retreat
Thursday, May 22, 2014
Ten of us are LIVING OUR YOGA this week in Juneau, Alaska at YogaFit's Alaska intensive.  The sun is shining,  whales are jumping, eagles are calling, and we're growing personally, professionally, and as a group.  Early morning meditation in the stone chapel followed by morning asana in our log cabin starts each day with...
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YogaFit Egg Pose Of The Month - May 2014
YogaFit Egg Pose Of The Month - May 2014
Wednesday, April 30, 2014
by Lisa Greenbaum, Director of YogaFit Canada, Senior Master Trainer and International Presenter Placing the egg under the sacrum so the rounded side curves underneath and across the low back. From here, allow the weight of your body to relax and soften into the egg, and if comfortable gently rock side to side. Offering a wonderful...
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YogaFit For Warriors Commonly Asked Questions
YogaFit For Warriors Commonly Asked Questions
Wednesday, April 30, 2014
By Shaye Molendyke, author of YogaFit For Warriors   Warriors continues to gain huge momentum and new trainings are being added weekly not only here in the US but abroad so make sure you keep checking the website for updates!   Here are the answers to the top questions I get about Warriors:   1....
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Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings
Brief Summary of YogaFit For Warriors/Healing Emotional and Physical Trauma Trainings
Wednesday, April 30, 2014
YogaFit for Warriors and YogaFit for Healing Emotional and Physical Trauma Taught by Shaye Molendyke  Brief Summary of Training and Materials (By Bob Chuckman, YogaFit Trainee) This form of Yoga is based on several understandings about the autonomic nervous system, the human response to stress and the primal body and mind....
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YogaFit and Lift Brands Launch YogaFit Studios
YogaFit and Lift Brands Launch YogaFit Studios
Wednesday, April 30, 2014
YogaFit is proud to announce its partnership with Lift Brands, parent company to Snap Fitness and five other wellness concepts, to offer a breakthrough, first of its kind 24/7 yoga franchise concept called YogaFit Studios. The first YogaFit Studios location is set to open May 2014 in Excelsior, Minnesota. In traditional yoga...
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Mary Comfort - YogaFit Partner Of The Month
Mary Comfort - YogaFit Partner Of The Month
Tuesday, April 29, 2014
Mary Comfort, E-RYT 200, is YogaFit’s featured Partner this month. Mary, also a Senior Trainer with YogaFit, co-owns Loughner Massage and Yoga in Monroeville PA and has recently added a second location in neighboring Elizabeth, PA.  Mary enjoys sharing her passion for yoga and feels it is important that her studio...
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Stillness In Motion
Stillness In Motion
Sunday, April 27, 2014
By Kristy Manuel, MS, ERYT-500 Our yoga practice brings us that opportunity for stillness so that we can have that moment of peace or stillness. In a YogaFit practice, we are looking for the graceful flow from pose to pose guided by a deep yet easy breath. To flow with effortlessness, the very definition of flow, one needs to be able to...
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Nurturing Ourselves, Nurturing Our Students
Nurturing Ourselves, Nurturing Our Students
Sunday, April 27, 2014
“If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more”  - Brain Koslow When we nurture ourselves through education and practice, we are more apt to nurture our students.  YogaFit Yoga Therapy Program is a way to nurture your...
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