• YogaFit for Warriors Update!
    Monday, February 3, 2014YogaFit for Warriors Update!

    By Shaye Molendyke, Director of YogaFit For Warriors Program   I am proud to announce that since the launch of the Warriors Program this past July, the Warriors Program has trained over 300 of our beloved students in more effective ways to truly help and start the real healing of trauma which we now know resides within the body...

    read more
  • Alaska: The Wild Frontier - A YogaFit Intensive
    Monday, January 27, 2014Alaska: The Wild Frontier - A YogaFit Intensive

    Going to the YogaFit Intensive in Juneau, Alaska was such a memorable experience for me.  It was amazing to spend an entire week with like-minded yoga instructors who have been trained and taught in the YogaFit style.  Our guides on this journey, Kristin Mabry and her husband Todd, were so welcoming.  Offering us the...

    read more
  • Yoga Therapy’s Check Up at George Washington School of Medicine
    Friday, January 24, 2014Yoga Therapy’s Check Up at George Washington School of Medicine

    By Amanda Frame Author of YogaFit for the Heart and Master Trainer In January the Yoga for Medicine conference was put on by George Washington University School of Medicine and the Freer Slacker galleries at the Smithsonian in Washington, DC. The event was attended by nearly 200 people, a mixture of medical professionals and yoga...

    read more
  • A YogaFit Trainee's Alaska Retreat Experience
    Friday, January 24, 2014A YogaFit Trainee's Alaska Retreat Experience

    For over 15 years I have maintained a regular yoga practice in my busy life. However, I never had the opportunity to devote an entire week to my practice free from all the chaos and demands of regular routines. In May 2013 I decided to take the journey from Toronto, Canada to Juneau Alaska for the YogaFit Alaskan retreat. Being in this sacred...

    read more
  • YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
    Thursday, January 16, 2014YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress

    YogaFi t, the world’s largest yoga school and leading innovator in the fitness industry,  is known for creating exciting and revolutionary programs. The  YogaFit for Warriors...

    read more
  • 8 Ways to Get Happy Now
    Wednesday, January 15, 20148 Ways to Get Happy Now

    It is easy to get caught up in our daily activities- jobs, home life, relationships-that often times we don’t know what parts of our life are generating happiness. We may find that we’re so focused on the outside, that we haven’t made time to reflect inward. You may find that if you make time to observe what’s making you...

    read more
  • Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
    Wednesday, January 15, 2014Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes

    An easy guide to how to improve your skin through Yoga! 

    read more
  • 4 Ways to Boost Your Metabolism Now
    Thursday, January 9, 20144 Ways to Boost Your Metabolism Now

    How to eat better to help jumpstart your Metabolism naturally! 

    read more
  • YogaFit for Warriors Update!
    YogaFit for Warriors Update!
    Monday, February 3, 2014

    By Shaye Molendyke, Director of YogaFit For Warriors Program   I am proud to announce that since the launch of the Warriors Program this past July, the Warriors Program has trained over 300 of our beloved students in more effective ways to truly help and start the real healing of trauma which we now know resides within the body...

    read more
  • Alaska: The Wild Frontier - A YogaFit Intensive
    Alaska: The Wild Frontier - A YogaFit Intensive
    Monday, January 27, 2014

    Going to the YogaFit Intensive in Juneau, Alaska was such a memorable experience for me.  It was amazing to spend an entire week with like-minded yoga instructors who have been trained and taught in the YogaFit style.  Our guides on this journey, Kristin Mabry and her husband Todd, were so welcoming.  Offering us the...

    read more
  • Yoga Therapy’s Check Up at George Washington School of Medicine
    Yoga Therapy’s Check Up at George Washington School of Medicine
    Friday, January 24, 2014

    By Amanda Frame Author of YogaFit for the Heart and Master Trainer In January the Yoga for Medicine conference was put on by George Washington University School of Medicine and the Freer Slacker galleries at the Smithsonian in Washington, DC. The event was attended by nearly 200 people, a mixture of medical professionals and yoga...

    read more
  • A YogaFit Trainee's Alaska Retreat Experience
    A YogaFit Trainee's Alaska Retreat Experience
    Friday, January 24, 2014

    For over 15 years I have maintained a regular yoga practice in my busy life. However, I never had the opportunity to devote an entire week to my practice free from all the chaos and demands of regular routines. In May 2013 I decided to take the journey from Toronto, Canada to Juneau Alaska for the YogaFit Alaskan retreat. Being in this sacred...

    read more
  • YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
    YogaFit for Warriors: 5 Tips for Soldiers and Civilians to Wage War on Stress
    Thursday, January 16, 2014

    YogaFi t, the world’s largest yoga school and leading innovator in the fitness industry,  is known for creating exciting and revolutionary programs. The  YogaFit for Warriors...

    read more
  • 8 Ways to Get Happy Now
    8 Ways to Get Happy Now
    Wednesday, January 15, 2014

    It is easy to get caught up in our daily activities- jobs, home life, relationships-that often times we don’t know what parts of our life are generating happiness. We may find that we’re so focused on the outside, that we haven’t made time to reflect inward. You may find that if you make time to observe what’s making you...

    read more
  • Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
    Yoga Can Help Improve Your Skin and Reduce Breakouts and Blemishes
    Wednesday, January 15, 2014

    An easy guide to how to improve your skin through Yoga! 

    read more
  • 4 Ways to Boost Your Metabolism Now
    4 Ways to Boost Your Metabolism Now
    Thursday, January 9, 2014

    How to eat better to help jumpstart your Metabolism naturally! 

    read more