 | Trooper PA
yoga-one@comcast.net
Years training YogaFit: 2
Levels taken: RYT-200; Ayurveda, Props, Back, Sweat, Pre/Post Natal, Kids, YogaLean
Other certifications: AFAA Group; NFPT PT & Sports Nutrition
Bio: I gravitated to yoga after almost 30 years in the fitness industry, 12 of which were spent owning and operating my own fitness center, the remainder spent teaching classes and personal training. Seeking pain management after years of orthopedic stresses on my body, I embraced yoga, eventually making it my life's work. I own YogaOne and teach all levels of Vinyasa as well as Restorative and Silver and Fit Yoga. My mission is to bring the gift of yoga to anyone and everyone. |
