blog posts
Interview with Beth
Beth Shaw’s newest book YogaLean is the topic of discussion in Health Fitness Broadcast this month! If[...]
Monday, January 26, 2015
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  • Our First YogaLean Retreat
    How’s this for starting 2015 off on the right track?[...]
    Thursday, January 22, 2015
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  • 5 Ways to Boost Your Metabolism NOW
    It's the New Year and for many of us, we're trying[...]
    Wednesday, January 21, 2015
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  • My Obsession of the Month: Essential Oils
    For my YogaLean Lifestyle, I use essential oils as a[...]
    Saturday, January 10, 2015
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  • Injured Soldiers Use Art Therapy Masks to Cope with Wounds http://buff.ly/1uTmFAU Learn how to teach healing trauma-sensitive yoga to those who need it the most with our 100hr YogaFit for Warriors yoga teacher trainings http://buff.ly/1uTmG84
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  • It's 2015 and it's time to get it shape! There is no time like the present. Here are some tools to help you achieve your wellness goals this year. We are offering this Cyclists DVD, Beginners DVD and an 8 foot strap package deal for a limited time. http://buff.ly/1BcQSwj
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  • Beth Shaw’s newest book YogaLean is the topic of discussion in Health Fitness Broadcast this month! http://buff.ly/1zixRZm
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