search 

Yoga Techniques and Postures: Postures and Alignment: Yoga and Running

Help and discussion about various Yoga postures

rockys4uThursday, September 19, 2013

If you were to plan out days where you would be doing a yoga practice and also running (3-5 miles). Would you run before or after your yoga practice?

Comment

0 active members, 0 guest currently viewing your forums.