Yoga Techniques and Postures: Postures and Alignment: Do you practice yoga when you are sick?

Help and discussion about various Yoga postures

rockys4uFriday, August 16, 2013

I would love to know how yoga teachers feel about practicing yoga when sick (let's say with a cold). Would you recommend going to a class? should you do some yoga poses at home? or just avoid it until you feel better? 


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