YogaFit Partners with President's Challenge Program to Promote the Presidential Active Lifestyle Award (PALA)
In support of First Lady Michelle Obama's Let's Move! initiative to end childhood obesity within a generation, the President's Council on Fitness, Sports & Nutrition is challenging Americans of all ages, abilities and backgrounds to achieve their PALA. PALA requires youth participants, ages 6-17, to engage in physical activity for 60 minutes, five days per week, for six out of eight weeks. Adults should participate in 30 minutes of physical activity for the same duration. All participants who complete the requirements will receive a PALA certificate of achievement signed by the co-chairs of the President's Council, Drew Brees and Dominique Dawes.
About the President's Challenge Program
The President's Challenge is the premier program of the President's Council on Fitness, Sports and Nutrition administered through a co-sponsorship agreement with the Amateur Athletic Union. The President's Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation. For more information about the President's Challenge or the Presidential Active Lifestyle Award, visit the PALA Website.
Join YogaFit's Group today!
1. Go to http://www.millionpalachallenge.org/
2. Click on the "Register" tab
3. Fill out your information.
4. You are now ready to go!
To Join YogaFit's Group:
1. Login to your account
2. Click on the "Group" icon on the Activity Tracker homepage
3. Enter YogaFit's Group Number (98377) or type in "YogaFit" in the "Search Groups" box
4. Join YogaFit's Group
To earn your PALA, all you have to do is exercise 30 minutes/day (youth 60 minutes/day), 5 days/week for 6 out of 8 weeks.
You can either log your exercise online or by filling out a paper log. If you fill out a paper log, please mail it to:
YogaFit Corporate HQ
2321 Torrance Blvd.