YogaFit's BEST-SELLING DVD OF ALL TIME
All fitness levels.
Running time 42 minutes.
Lift it up, tighten and tone your glutes, and get ready to totally re-do your rear view with YogaFit's amazingly fun and effective lower-body workout. Creator and founder of YogaFit, Beth Shaw adds a small, weighted sculpting ball to traditional flowing yoga poses to deeply define your inner/outer thighs, hips and glutes (as well as the rest of your body!). Adding the ball to many in-depth pose improves your posture, revs your exercise intensity and jump-starts your energy level. All fitness levels are welcome to join Beth as she teaches her super-fun version of real yoga for real people.
(PSSSSST: To receive a yoga sculpting ball for just $5.00 more with this DVD order, jump over to our SPECIAL DEALS Category and order the YogaButt tm DVD and ball there today.)
Now available as a digital download. See related products below. |