| PilatesFit Combo Package
If you love Pilates, then this is the perfect package for you!
This package includes: PilatesFit DVD, Total Core PilatesFit II DVD, PilatesFit CD, and a YogaFit Core Ball.
•PilatesFit DVD:
All fitness levels
Running time 40 minutes.
Flatten your belly, sculpt your hips and strengthen your back and core with our standout, user-friendly PilatesFit mat workout. Starring YogaFit Master Trainer Rose Zahnn, this practice promotes strength, flexibility, balance and body awareness and really zeroes in on your most troublesome toning spots--the belly and waistline. Change your shape today with PilatesFit!
•Total Core: PilatesFit II DVD:
All fitness levels
Running time 70 minutes.
One of the most effective workouts to tone your middle: Over an hour of yoga-Pilates fusion postures to help you chisel the strongest, sexiest abs and lower body you can! Led by perky Pilates expert Rose Zahn, the Total Core Control segment (62 minutes!) will flatten your abdominals, whittle your waistline and strengthen your legs and upper body with yoga-inspired flowing sequences. Talented hard-bodies show you various exercise modifications if you’re a beginner or more advanced, so all fitness levels can enjoy the high-energy routines.
“I loved the first PilatesFit DVD, and now I also love the second. It’s easy to follow and gives great results. My belly felt so toned after this workout!”
-- Sarah, Palisades Park, NJ
• PilatesFit CD:
About this Item:
Another versatile compilation of great music produced in the traditional YogaFit style that can enhance your yoga or Pilates practice. This collection of music is upbeat and will really get you moving. CD includes several lively vocals as well as some instrumentals and some house music tracks. Artists include Ohm Guru, Don Shiva, Digital Jockey, Moodswings and more.
This CD has been compiled specifically with the Three Mountain format in mind.
Running time 57:52 |
