YogaFit® YogaStrength

A hybrid fitness program that focuses on developing muscular strength and endurance throughout all major muscle groups in the body. YogaStrength is a challenging workout that fuses functional strength and flexibility with benefits of added resistance. With the safe use of hand-weights/body bars, one can enjoy enhanced muscular toning, shaping benefits and an overall feeling of mind/body strength.

YogaFit Teacher Training Level I is HIGHLY RECOMMENDED for the Yoga Strength Workshop.

Tuition includes manual, class format and 4 hours of instruction.
CECs: .4 ACE CECs

TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.