YogaFit® YogaFit Plus

YogaFit Plus Not just for those working with plus-sized participants, this training will provide us with the tools to create a gentle, flowing class that is respectful of all bodies and levels. In YogaFit Plus we will gain a respect and understanding for the challenges faced by people of size, and we will also find language, sequences, and poses that will provide us with a framework for people of all abilities. We will learn pose modifications using a variety of props, including chairs, blocks, and pillows. This training will teach you to be a more innovative, resourceful, and compassionate YogaFit instructor.

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