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Anatomy & Alignment - Yoga Teacher TrainingIn this interactive two-day yoga teacher training workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher. The following two books are required for attendance: Complimentary Materials Provided:
*PLEASE NOTE: You MUST bring required reading material with you to your training.
Pricing: TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.
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