YogaFit® Anatomy and Alignment

In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher. The following two books are required for attendance:

Complimentary Materials Provided:
Anatomy & Asana: Preventing Yoga Injuries by Susi Hately Aldous

REQUIRED MATERIAL:
The Key Muscles of Hatha Yoga* by Ray Long, MD, FRCSC Buy Here
YogaFit Core Ball Buy Here

*PLEASE NOTE: You MUST bring required reading material with you to your training.

Pricing:
Regular Price: $389.00
*Early-Bird Price: $359.00
**Late-Registration Price: $419.00

*The Early Bird cut off date is one month PRIOR to the scheduled training date. For example, if the scheduled training date for the year 2006 is October 7 & 8, 2006, the Early Bird cut off date for that training is September 7, 2006.

**The late Registration price goes in effect if registering 7 days or less prior to the Training Date.

Note: The price to retrain this course for those interested in completing YogaFit's RYT-500 program is $149.00. Please call 1.888.786.3111, ext. 222 or 223, to schedule a retraining.


Length:
2-Day Intense Course (usually from 8am - 6pm; times may vary)


Credits: This course provides 1.8 ACE CECs.


Certification: A “Certificate of Completion” will be presented at the end of Day 2.

Prerequisites: Read Key Muscles of Hatha Yoga text in advance of the training. You must also complete the Anatomy Worksheet prior to the training. This worksheet will be emailed to you after you register. If you do not receive the email, please call in to obtain.

TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.

  ATTENTION NEW STUDENTS: If you are taking a YogaFit Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw's, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit and will give you a head start into the program.